重复硬拉过程中的下背生物力学：叙述性综述。
Low Back Biomechanics during Repetitive Deadlifts: A Narrative Review.
机构信息
Kinesiology and Health Promotion, University of Kentucky, Lexington, KY, USA.
Biomedical Engineering, University of Kentucky, Lexington, KY, USA.
出版信息
IISE Trans Occup Ergon Hum Factors. 2022 Jan-Mar;10(1):34-46. Epub 2022 Jan 7.
Abstract
OCCUPATIONAL APPLICATIONSHeavy deadlifting is used as a screening tool or training protocol for recruitment and retention in physically-demanding occupations, especially in the military. Spinal loads experienced during heavy deadlifts, particularly shearing forces, are well above recommended thresholds for lumbar spine injury in occupational settings. Although members of the noted occupation likely have stronger musculoskeletal systems compared to the general population, experiencing shearing forces that are 2 to 4 times larger than the threshold of injury, particularly under repetitive deadlift, may transform a screening tool or training protocol to an occupationally-harmful physical activity.
摘要
职业应用
重度硬拉被用作选拔和保留对体力要求较高的职业人员的筛选工具或训练方案，特别是在军队中。在重度硬拉过程中，脊柱承受的负荷，尤其是剪切力，远远高于职业环境中对腰椎损伤的推荐阈值。虽然与普通人群相比，从事这些职业的人可能有更强壮的骨骼肌肉系统，但在重复硬拉的情况下，经历 2 到 4 倍于损伤阈值的剪切力，可能会使筛选工具或训练方案转变为对职业有害的体力活动。
相似文献
1
Low Back Biomechanics during Repetitive Deadlifts: A Narrative Review.
IISE Trans Occup Ergon Hum Factors. 2022 Jan-Mar;10(1):34-46. Epub 2022 Jan 7.
2
Trunk muscle forces and spinal loads during heavy deadlift: Effects of personalization, muscle wrapping, muscle lever arm, and lumbopelvic rhythm.
Int J Numer Method Biomed Eng. 2023 Apr;39(4):e3680. doi: 10.1002/cnm.3680. Epub 2023 Jan 19.
3
Influencing lumbar posture through real-time biofeedback and its effects on the kinematics and kinetics of a repetitive lifting task.
Gait Posture. 2019 Sep;73:93-100. doi: 10.1016/j.gaitpost.2019.07.127. Epub 2019 Jul 3.
4
Folic acid supplementation and malaria susceptibility and severity among people taking antifolate antimalarial drugs in endemic areas.
Cochrane Database Syst Rev. 2022 Feb 1;2(2022):CD014217. doi: 10.1002/14651858.CD014217.
5
Swimming Anatomy and Lower Back Injuries in Competitive Swimmers: A Narrative Review.
Sports Health. 2024 Nov-Dec;16(6):971-981. doi: 10.1177/19417381231225213. Epub 2024 Jan 23.
6
Estimating lumbar spine loading when using back-support exoskeletons in lifting tasks.
J Biomech. 2023 Jan;147:111439. doi: 10.1016/j.jbiomech.2023.111439. Epub 2023 Jan 8.
7
Effects of School Backpacks on Spine Biomechanics During Daily Activities: A Narrative Review of Literature.
Hum Factors. 2020 Sep;62(6):909-918. doi: 10.1177/0018720819858792. Epub 2019 Jul 12.
8
A Passive Back-Support Exoskeleton for Manual Materials Handling: Reduction of Low Back Loading and Metabolic Effort during Repetitive Lifting.
IISE Trans Occup Ergon Hum Factors. 2022 Jan-Mar;10(1):7-20. Epub 2021 Dec 2.
9
Comparisons of lumbar spine loads and kinematics in healthy and non-specific low back pain individuals during unstable lifting activities.
J Biomech. 2022 Nov;144:111344. doi: 10.1016/j.jbiomech.2022.111344. Epub 2022 Oct 10.
10
Influence of Repetitions-to-Failure Deadlift on Lumbo-Pelvic Coordination, With and Without Body Armor.
J Strength Cond Res. 2024 Oct 1;38(10):1732-1738. doi: 10.1519/JSC.0000000000004871. Epub 2024 Jun 25.
引用本文的文献
1
Assessment of Muscle Activity During a Deadlift Performed by Construction Workers.
Muscles. 2024 Oct 8;3(4):339-348. doi: 10.3390/muscles3040029.
2
A Critical Review of Trunk and Hip Exercise Prescription: Applying Evidence for a Modern Approach.
Int J Sports Phys Ther. 2025 Mar 1;20(3):448-475. doi: 10.26603/001c.129972. eCollection 2025.
3
Blood Flow Restriction Training for Improving Body Composition of a 26-Year-Old Male With L5-S1 Disc Protrusion and Nerve Root Compression: A Case Report.
Cureus. 2024 Sep 23;16(9):e70055. doi: 10.7759/cureus.70055. eCollection 2024 Sep.
4
Influence of Repetitions-to-Failure Deadlift on Lumbo-Pelvic Coordination, With and Without Body Armor.
J Strength Cond Res. 2024 Oct 1;38(10):1732-1738. doi: 10.1519/JSC.0000000000004871. Epub 2024 Jun 25.
本文引用的文献
1
Assessment of maximum isometric, isotonic and isokinetic leg extensor strength in young adult females.
Natl Strength Cond Assoc J. 1984 Aug;6(4):28-31.
2
Mechanisms of Failure Following Simulated Repetitive Lifting: A Clinically Relevant Biomechanical Cadaveric Study.
Spine (Phila Pa 1976). 2020 Mar 15;45(6):357-367. doi: 10.1097/BRS.0000000000003270.
3
Influencing lumbar posture through real-time biofeedback and its effects on the kinematics and kinetics of a repetitive lifting task.
Gait Posture. 2019 Sep;73:93-100. doi: 10.1016/j.gaitpost.2019.07.127. Epub 2019 Jul 3.
4
Low-Load vs. High-Load Resistance Training to Failure on One Repetition Maximum Strength and Body Composition in Untrained Women.
J Strength Cond Res. 2019 Jul;33(7):1737-1744. doi: 10.1519/JSC.0000000000003194.
5
Comparing the effects of low and high load resistance exercise to failure on adaptive responses to resistance exercise in young women.
J Sports Sci. 2019 Jun;37(12):1375-1380. doi: 10.1080/02640414.2018.1559536. Epub 2019 Jan 16.
6
Narrative review of injuries in powerlifting with special reference to their association to the squat, bench press and deadlift.
BMJ Open Sport Exerc Med. 2018 Jul 17;4(1):e000382. doi: 10.1136/bmjsem-2018-000382. eCollection 2018.
7
Military human performance optimization and injury prevention: Strategies for the 21st century warfighter.
J Sci Med Sport. 2017 Nov;20 Suppl 4:S1-S2. doi: 10.1016/j.jsams.2017.10.029.
8
Mitigating the risk of musculoskeletal injury: A systematic review of the most effective injury prevention strategies for military personnel.
J Sci Med Sport. 2017 Nov;20 Suppl 4:S3-S10. doi: 10.1016/j.jsams.2017.09.014. Epub 2017 Sep 23.
9
U.S. Army Physical Demands Study: Development of the Occupational Physical Assessment Test for Combat Arms soldiers.
J Sci Med Sport. 2017 Nov;20 Suppl 4:S74-S78. doi: 10.1016/j.jsams.2017.07.018. Epub 2017 Jul 26.
10
U.S. Army Physical Demands Study: Reliability of Simulations of Physically Demanding Tasks Performed by Combat Arms Soldiers.
J Strength Cond Res. 2017 Dec;31(12):3245-3252. doi: 10.1519/JSC.0000000000001894.
Zotero 插件