Department of Sports Medicine, Norwegian School of Sports Sciences, Oslo, Norway
Department of Sports Medicine, Norwegian School of Sports Sciences, Oslo, Norway.
Br J Sports Med. 2022 Jul;56(13):725-732. doi: 10.1136/bjsports-2021-104827. Epub 2021 Dec 7.
The joint associations of total and intensity-specific physical activity with obesity in relation to all-cause mortality risk are unclear.
We included 34 492 adults (72% women, median age 62.1 years, 2034 deaths during follow-up) in a harmonised meta-analysis of eight population-based prospective cohort studies with mean follow-up ranging from 6.0 to 14.5 years. Standard body mass index categories were cross-classified with sample tertiles of device-measured total, light-to-vigorous and moderate-to-vigorous physical activity and sedentary time. In five cohorts with waist circumference available, high and low waist circumference was combined with tertiles of moderate-to-vigorous physical activity.
There was an inverse dose-response relationship between higher levels of total and intensity-specific physical activity and mortality risk in those who were normal weight and overweight. In individuals with obesity, the inverse dose-response relationship was only observed for total physical activity. Similarly, lower levels of sedentary time were associated with lower mortality risk in normal weight and overweight individuals but there was no association between sedentary time and risk of mortality in those who were obese. Compared with the obese-low total physical activity reference, the HRs were 0.59 (95% CI 0.44 to 0.79) for normal weight-high total activity and 0.67 (95% CI 0.48 to 0.94) for obese-high total activity. In contrast, normal weight-low total physical activity was associated with a higher risk of mortality compared with the obese-low total physical activity reference (1.28; 95% CI 0.99 to 1.67).
Higher levels of physical activity were associated with lower risk of mortality irrespective of weight status. Compared with obesity-low physical activity, there was no survival benefit of being normal weight if physical activity levels were low.
总活动量和强度特定活动量与肥胖相关,而肥胖又与全因死亡率风险相关,目前这两者的联合作用尚不清楚。
我们纳入了 8 项基于人群的前瞻性队列研究中的 34492 名成年人(72%为女性,中位年龄 62.1 岁,随访期间有 2034 人死亡),对这些研究进行了一项协调一致的荟萃分析。平均随访时间为 6.0 至 14.5 年。标准体重指数类别与设备测量的总活动量、低至高强度活动量和中至高强度活动量以及久坐时间的样本三分位数交叉分类。在有腰围数据的 5 项队列研究中,将高和低腰围与中至高强度活动量的三分位数结合起来。
在体重正常和超重的人群中,总活动量和强度特定活动量越高,死亡风险越低,呈现出一种反向剂量反应关系。在肥胖人群中,仅观察到总活动量与反向剂量反应关系。同样,在体重正常和超重人群中,较低的久坐时间与较低的死亡风险相关,但在肥胖人群中,久坐时间与死亡风险之间没有关联。与肥胖-低总活动量参考相比,体重正常-高总活动量的 HR 为 0.59(95%CI 0.44 至 0.79),肥胖-高总活动量的 HR 为 0.67(95%CI 0.48 至 0.94)。相比之下,体重正常-低总活动量与肥胖-低总活动量参考相比,死亡风险更高(1.28;95%CI 0.99 至 1.67)。
无论体重状况如何,较高的活动水平与较低的死亡率风险相关。与肥胖-低体力活动相比,如果体力活动水平较低,那么体重正常并不能带来生存获益。