Turner R W
Postgrad Med J. 1978 Mar;54(629):141-8. doi: 10.1136/pgmj.54.629.141.
The seeds of premature coronary heart disease are often sown in childhood and it is the developing arteries of children which are the most susceptible. Paediatricians and all who work with them have the earliest and most promising opportunities for prevention. Coronary protection can be added to the potential advantages of breast feeding and to ensure appropriate fatty acid balance throughout weaning. It is reasonable to accept the strong consensus of opinion on diet reflected in the reports of the eighteen national committees. They are: to reduce total fat intake to 30-35% of the energy, to restrict consumption of saturated fat, cholesterol, sugar, and salt, to increase unrefined carbohydrate and polyunsaturated fat, and to maintain a P/S balance of 1.0-1.5:1. Food is the fundamental coronary risk factor, but others may add insult to injury. Smoking, hypertension, obesity, lack of exercise, and stress, each of which is related to behaviour, may start in childhood. Smoking doubles the overall risk CHD and increases it ten times in males under 45 years old. Good habits, including food preferences and eating patterns learned early, are those most likely to be continued. School meals require and should match revised nutritional education. The co-operation of the food industry is essential and can be anticipated, but it requires a clear lead by paediatricians. The nutritional advice should come from the medical profession. Every contact with children and their parents provides an opportunity for enquiry and giving advice.
冠心病的病根往往在儿童时期就已种下,儿童发育中的动脉最为脆弱。儿科医生以及所有与他们共事的人拥有最早且最有前景的预防机会。母乳喂养的潜在益处可增添冠状动脉保护作用,并确保在整个断奶期间维持适当的脂肪酸平衡。接受十八个国家委员会报告中所反映的关于饮食的强烈共识意见是合理的。这些意见包括:将总脂肪摄入量降至能量的30% - 35%,限制饱和脂肪、胆固醇、糖和盐的摄入,增加未精制碳水化合物和多不饱和脂肪的摄入,并保持1.0 - 1.5:1的P/S平衡。食物是冠状动脉疾病的根本风险因素,但其他因素可能雪上加霜。吸烟、高血压、肥胖、缺乏运动和压力,每一项都与行为有关,可能始于儿童时期。吸烟使冠心病的总体风险加倍,在45岁以下男性中风险增加十倍。包括早期养成的食物偏好和饮食习惯在内的良好习惯最有可能持续下去。学校膳食需要并应配合修订后的营养教育。食品行业的合作至关重要且可以预期,但这需要儿科医生的明确引领。营养建议应由医学界提供。与儿童及其父母的每次接触都提供了询问和提供建议的机会。