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在 24 小时运动行为框架内描述睡眠中断的重要性。

Importance of characterising sleep breaks within the 24-h movement behaviour framework.

机构信息

Université de Paris, Inserm U1153, CRESS, Epidemiology of Ageing and Neurodegenerative diseases, 10 avenue de Verdun, 75010, Paris, France.

Department of Epidemiology and Public Health, University College, London, UK.

出版信息

Int J Behav Nutr Phys Act. 2022 Jan 6;19(1):3. doi: 10.1186/s12966-021-01241-5.

Abstract

Accelerometers measure the acceleration of the body part they are attached and allow to estimate time spent in activity levels (sedentary behaviour, light, and moderate-to-vigorous physical activity) and sleep over a 24-h period for several consecutive days. These advantages come with the challenges to analyse the large amount of data while integrating dimensions of both physical activity/sedentary behaviour and sleep domains. This commentary raises the questions of 1) how to classify sleep breaks (i.e. wake after sleep onset) during the night within the 24-h movement behaviour framework and 2) how to assess their impact on health while also accounting for night time sleep duration and time in sedentary behaviour and physical activity during the day. The authors advocate for future collaborations between researchers from the physical activity/sedentary behaviour and sleep research fields to ensure appropriate analysis and interpretation of the tremendous amount of data recorded by the newer generation accelerometers. This is the only way forward to provide meaningfully accurate evidence to inform future 24-h movement behaviour guidelines.

摘要

加速度计测量它们所附着的身体部位的加速度,并允许在连续几天内估计活动水平(久坐行为、轻度和中度至剧烈体力活动)和睡眠的时间。这些优点带来了分析大量数据的挑战,同时整合体力活动/久坐行为和睡眠领域的各个方面。本评论提出了以下问题:1)如何在 24 小时运动行为框架内对夜间的睡眠中断(即睡眠后醒来)进行分类,以及 2)如何在考虑夜间睡眠时间以及白天久坐行为和体力活动时间的情况下,评估它们对健康的影响。作者主张未来从事体力活动/久坐行为和睡眠研究领域的研究人员之间进行合作,以确保对新一代加速度计记录的大量数据进行适当的分析和解释。这是向前迈进的唯一途径,以便提供有意义的准确证据,为未来的 24 小时运动行为指南提供信息。

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Evolution of accelerometer methods for physical activity research.用于身体活动研究的加速度计方法的演变
Br J Sports Med. 2014 Jul;48(13):1019-23. doi: 10.1136/bjsports-2014-093546. Epub 2014 Apr 29.

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