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迈向对精英青少年足球加速曲线的更全面分析

Moving Toward a More Comprehensive Analysis of Acceleration Profiles in Elite Youth Football.

作者信息

Kovacevic Damian, Elias George, Ellens Susanne, Cox Adam, Serpiello Fabio R

机构信息

Institute for Health and Sport, Victoria University, Melbourne, VIC, Australia.

Sport and Exercise Science, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, VIC, Australia.

出版信息

Front Sports Act Living. 2022 Jan 4;3:802014. doi: 10.3389/fspor.2021.802014. eCollection 2021.

Abstract

In football, having greater acceleration ability may decide the most important moments within matches. Up to now, commonly used acceleration variables have typically been investigated in isolation, with each variable suffering from unique limitations. Subsequently, any findings may provide a limited representation of what specific acceleration demands had actually occurred. Without gaining a comprehensive understanding of acceleration demands in football, it appears difficult to identify how to best monitor and maximize the long-term development of acceleration ability in footballers, all whilst doing so in a safe, sport-specific manner. Moving toward a more comprehensive analysis of acceleration profiles addresses this, as it can provide a more robust, informative understanding of the unique acceleration demands of competitive match-play. This perspective article aims to discuss the benefits of adopting a more comprehensive analysis of the acceleration demands during competitive matches for football players, by simultaneously analyzing high-intensity accelerations, repeated high acceleration ability (RHAA), and average acceleration. We discuss examples of the calculation and application of a more comprehensive acceleration profile at a team level throughout the course of an entire elite youth football season, as well as on an individual level. Monitoring acceleration profiles more comprehensively not only appears important from a training load/injury prevention perspective, but also, equips coaches and conditioning staff with the specific information necessary to develop and prescribe individualized, acceleration-emphasized training protocols that are replicable to the demands of match-play. Examples of such protocols are provided.

摘要

在足球运动中,具备更强的加速能力可能会决定比赛中的关键胜负时刻。到目前为止,常用的加速变量通常是单独进行研究的,每个变量都有其独特的局限性。因此,任何研究结果可能只能有限地反映实际发生的具体加速需求。如果不能全面了解足球运动中的加速需求,似乎就很难确定如何以安全、符合运动特点的方式,最好地监测和最大化足球运动员加速能力的长期发展。采用更全面的加速特征分析方法可以解决这一问题,因为它能更有力、更全面地理解比赛中独特的加速需求。这篇观点文章旨在探讨对足球运动员在比赛中的加速需求进行更全面分析的益处,通过同时分析高强度加速、重复高加速能力(RHAA)和平均加速来实现。我们讨论了在整个精英青少年足球赛季的团队层面以及个人层面上,更全面的加速特征计算和应用的示例。更全面地监测加速特征不仅从训练负荷/预防损伤的角度来看显得很重要,而且还能为教练和体能教练提供必要的具体信息,以便制定和规定个性化的、强调加速的训练方案,这些方案可复制到比赛的需求中。文中还提供了此类方案的示例。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ba7f/8764310/22cbe7081bad/fspor-03-802014-g0001.jpg

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