Faculty of Human Kinetics, University of Lisbon, Lisbon, Portugal.
Center for the Interdisciplinary Study of Gerontology and Vulnerability, University of Geneva, Geneva, Switzerland.
Front Public Health. 2022 Jan 12;9:799870. doi: 10.3389/fpubh.2021.799870. eCollection 2021.
While mentally passive sedentary behavior such as television viewing (TV) is often related with depressive symptoms, some research shows that physical activity (PA) may attenuate this association. Thus, this study aimed to examine the associations between TV, PA, and depressive symptoms, considering sociodemographic covariates. A sample of 29,285 adults (13,943 men; 15,342 women) with a mean age of 50.9 ± 17.4 years (50.6 ± 17.3 men; 51.1 ± 17.5 women) from the European Social Survey agreed to be respondents for this study. Data for sociodemographic variables, TV watching, PA, and depressive symptoms were self-reported. Different statistical procedures were conducted to provide evidence for the association between study variables. ANCOVA was used to analyze the association between TV watching and depressive symptoms. Linear regression analysis was conducted to analyze the association between PA and depressive symptoms. General Linear Model was performed to analyze the association of TV watching and on depressive symptoms, controlling for PA. European adults who responded watching more than 2 h per day showed higher scores for depressive symptoms. Higher participation in PA was negatively and significantly associated with depressive symptoms in men (β = -0.15, 95% CI: -0.18, -0.13), and women (β = -0.23, 95% CI: -0.26, -0.21). Men spending 1-2 h/day TV watching and engaging in PA ≥ 5 days/week presented the lowest scores on depressive symptoms. The lowest scores on depressive symptoms was observed in women engaging 2-4 days/week in PA and spending <1 h/day in TV watching. More time spent in TV watching is related with increased scores on depressive symptoms. However, regular PA participation can weaken this association.
虽然精神上被动的久坐行为,如看电视(TV)通常与抑郁症状有关,但一些研究表明,体育活动(PA)可能会减弱这种关联。因此,本研究旨在检验 TV、PA 和抑郁症状之间的关联,并考虑了社会人口学协变量。
来自欧洲社会调查的 29285 名成年人(13943 名男性;15342 名女性)参与了本研究,平均年龄为 50.9±17.4 岁(50.6±17.3 名男性;51.1±17.5 名女性)。社会人口学变量、看电视、PA 和抑郁症状的数据均为自我报告。为了提供研究变量之间关联的证据,进行了不同的统计程序。协方差分析用于分析看电视与抑郁症状之间的关联。线性回归分析用于分析 PA 与抑郁症状之间的关联。一般线性模型用于分析控制 PA 后看电视与抑郁症状之间的关联。
每天看电视超过 2 小时的欧洲成年人表现出更高的抑郁症状评分。较高的 PA 参与与男性(β=-0.15,95%CI:-0.18,-0.13)和女性(β=-0.23,95%CI:-0.26,-0.21)的抑郁症状呈负相关且显著相关。每天看电视 1-2 小时且每周至少 5 天进行 PA 的男性表现出最低的抑郁症状评分。每周进行 2-4 天 PA 且每天看电视<1 小时的女性表现出最低的抑郁症状评分。
花在看电视上的时间越多,与抑郁症状评分的增加相关。然而,定期进行 PA 可以减弱这种关联。