Guangdong Polytechnic of Science and Technology, Zhuhai 510640, Guangdong, China.
Macau University of Science and Technology, Macau, Taipa 999078, Macao SAR, China.
J Healthc Eng. 2022 Jan 25;2022:1924232. doi: 10.1155/2022/1924232. eCollection 2022.
Rehabilitation of the pelvic floor after delivery is very important for women. Pelvic floor rehabilitation can speed up the recovery of the postpartum vagina and pelvic floor muscle tension and elasticity and have a good effect on the prevention and treatment of postpartum vaginal prolapse and relaxation, urinary incontinence and other pelvic floor disorders. Thus, this article focuses on yoga exercise to explore its impact on postpartum pelvic floor rehabilitation. This article uses electrical stimulation and the treatment of pelvic floor muscles combined with the posture recognition algorithm, the yoga rehabilitation training program that has the best effect on the parturient is obtained, and the yoga myoelectric stimulation combined method and the traditional myoelectric stimulation method are designed for comparison experiments. The experimental results show that the parturients who have undergone the combined method of yoga myoelectric stimulation, in the resting state, contraction state, and Valsalva state, the position of the bladder meridian, the position of the uterus, and the position of the rectal ampulla of the parturient have a significant recovery compared those who have undergone the traditional electromyography treatment. In addition, the average area of hiatus in the pelvic floor ultrasound examination in the control group 42 days postpartum was 12.2605 cm, while the average area of the hiatus in the pelvic floor ultrasound examination in the experimental group 42 days postpartum was 10.788 cm; the average area of hiatus in the pelvic floor ultrasound examination in the control group at 3 months postpartum was 11.4805 cm, and the average area of hiatus in the pelvic floor ultrasound examination in the experimental group at 3 months postpartum was 8.9475 cm. To sum up, yoga had a very significant improvement on the physical indicators and mental health of postpartum women.
产后盆底康复对女性非常重要。盆底康复可以加快产后阴道及盆底肌肉张力和弹性的恢复，对预防和治疗产后阴道脱垂、松弛、尿失禁等盆底功能障碍具有良好的效果。因此，本文重点探讨瑜伽运动对产后盆底康复的影响。本文采用电刺激联合盆底肌治疗，并结合姿态识别算法，获得对产妇最有效的瑜伽康复训练方案，并设计瑜伽肌电刺激联合法与传统肌电刺激法的对比实验。实验结果表明，接受瑜伽肌电刺激联合法的产妇，在静息状态、收缩状态和瓦氏动作状态下，产妇的膀胱经、子宫位置、直肠壶腹位置都有显著的恢复，与接受传统肌电刺激治疗的产妇相比有明显的改善。此外，对照组产妇产后 42 天盆底超声检查的盆底裂孔平均面积为 12.2605cm，实验组产妇产后 42 天盆底超声检查的盆底裂孔平均面积为 10.788cm；对照组产妇产后 3 个月盆底超声检查的盆底裂孔平均面积为 11.4805cm，实验组产妇产后 3 个月盆底超声检查的盆底裂孔平均面积为 8.9475cm。综上所述，瑜伽对产后女性的身体指标和心理健康有非常显著的改善作用。
