Podstawski Robert, Borysławski Krzysztof, Pomianowski Andrzej, Soós Imre, Boraczyński Michał, Gronek Piotr
Department of Tourism Recreation and Ecology, University of Warmia and Mazury in Olsztyn, 10-719 Olsztyn, Poland.
Institute of Health, Angelus Silesius State University, 58-300 Wałbrzych, Poland.
Biology (Basel). 2022 Mar 18;11(3):471. doi: 10.3390/biology11030471.
The effects of thermal stress on the physiological parameters of obese subjects remain insufficiently researched. The objective of this study was to determine the influence of sauna bathing on the physiological parameters of obese and non-obese physically inactive men. Sixty volunteers aged 18−24 years (20.85 ± 1.46) were divided into two groups (group I—normal body mass, group II—class 1 obesity) for a comparative analysis. Somatic features and body composition were determined before sauna, and blood pressure was measured before and after sauna. Physiological parameters were monitored before and during the sauna session. The average values of body mass, body mass index, body surface area, and weight-to-height ratio were significantly higher (p < 0.001) in obese men (by 28.39 kg, 8.7 kg/m2, 0.34 m2, and 0.13, respectively) than in the normal weight group. Similar observations were made in an analysis of the remaining body composition parameters. The values of physiological parameters (heart rate, systolic and diastolic blood pressure, energy expenditure, oxygen uptake, excess post-exercise oxygen consumption, respiratory rate) were significantly (p < 0.001) higher in obese subjects. However, the observed physiological changes were within the expected norm; therefore, a 10 min sauna session is safe for young men regardless of their body fat levels.
热应激对肥胖受试者生理参数的影响仍未得到充分研究。本研究的目的是确定桑拿浴对肥胖和非肥胖缺乏运动的男性生理参数的影响。将60名年龄在18 - 24岁(20.85±1.46)的志愿者分为两组(第一组——正常体重,第二组——1级肥胖)进行对比分析。在桑拿浴前测定身体特征和身体成分,并在桑拿浴前后测量血压。在桑拿浴期间和之前监测生理参数。肥胖男性的体重、体重指数、体表面积和体重身高比的平均值显著高于正常体重组(分别高出28.39 kg、8.7 kg/m²、0.34 m²和0.13,p < 0.001)。在对其余身体成分参数的分析中也有类似的观察结果。肥胖受试者的生理参数值(心率、收缩压和舒张压、能量消耗、摄氧量、运动后过量氧耗、呼吸频率)显著更高(p < 0.001)。然而,观察到的生理变化在预期范围内;因此,对于年轻男性来说,无论其体脂水平如何,10分钟的桑拿浴都是安全的。