Micheli L J
Acta Med Scand Suppl. 1986;711:171-7. doi: 10.1111/j.0954-6820.1986.tb08947.x.
Increased number of overuse injuries, particularly of the lower extremity, occurs in exercise. It is important for the physician who prescribes exercise to understand the mechanism of injury-repetitive microtrauma-and the risk factors for occurrence of these injuries. In the lower extremity, risk factors include inappropriate progression of the rate, intensity and duration of training; anatomic malalignment; muscle-tendon imbalances of strength, endurance, or flexibility; shoewear; surface; and pre-existent disease states. Specific recommendations for training progression, technique, and sports equipment may have to come from the physician, since the recreational athlete often does not have access to coach or athletic trainer. These are described.
运动中过度使用损伤的数量会增加，尤其是下肢损伤。对于开具运动处方的医生来说，了解损伤机制——重复性微创伤——以及这些损伤发生的风险因素非常重要。在下肢，风险因素包括训练速率、强度和持续时间的不适当进展；解剖结构排列不齐；肌肉与肌腱在力量、耐力或柔韧性方面的失衡；鞋类；运动场地表面；以及既往疾病状态。由于业余运动员通常无法获得教练或运动训练师的指导，因此关于训练进展、技术和运动装备的具体建议可能必须由医生给出。本文对此进行了描述。
