Copatti Sedinei Lopes, Bonorino Sabrina Lencina, da Costa Copatti Anieli, Saretto Chrystianne Barros, Grossl Fernando Schorr, Da Silva-Grigoletto Marzo Edir, da Silva Corralo Vanessa, De Sá Clodoaldo Antônio
Health Science Postgraduate Program, School of Heath, Unochapecó University, Brazil.
Department of Physical Education, Center of Biological and Health Sciences, Federal University of Sergipe, Brazil.
J Exerc Sci Fit. 2022 Apr;20(2):155-160. doi: 10.1016/j.jesf.2022.02.005. Epub 2022 Mar 8.
The present study analyzed the acute responses of parathyroid hormone (PTH) and bone-specific alkaline phosphatase (BSAP) to the low-intensity resistance exercise with blood flow restriction using different occlusion pressures.
Twelve women completed the three protocols of this crossover study: resistance exercise without blood flow restriction (RE), resistance exercise with blood flow restriction and occlusion pressure corresponding to 70% of systolic blood pressure (RE + BFR70), and resistance exercise with blood flow restriction and occlusion pressure corresponding 130% of systolic blood pressure (RE + BFR130). All exercises were performed in a guided squat apparatus with load corresponded to 30% of one-repetition maximum test.
Relative to resting levels, PTH concentrations decreased significantly ( = .000) post-exercise in all groups and increased significantly ( = .000) 15 min post-exercise in RE + BFR70 and RE + BFR130 groups; PTH concentrations returned to resting levels after the 30-min recovery period in all groups. There was no significant difference ( >.05) between BSAP values at rest and 30 min post-exercise.
In conclusion, our results showed that protocols with blood flow restriction using occlusion pressures equivalent to 70% and 130% of systolic blood pressure were more effective than RE alone to induce PTH peaks, and to promote a metabolic condition favorable to bone anabolism.
本研究分析了甲状旁腺激素(PTH)和骨特异性碱性磷酸酶(BSAP)对采用不同闭塞压力的低强度抗阻训练加血流限制的急性反应。
12名女性完成了这项交叉研究的三个方案:无血流限制的抗阻训练(RE)、血流限制且闭塞压力相当于收缩压70%的抗阻训练(RE + BFR70),以及血流限制且闭塞压力相当于收缩压130%的抗阻训练(RE + BFR130)。所有训练均在导向深蹲器械上进行,负荷相当于一次重复最大值测试的30%。
与静息水平相比,所有组运动后PTH浓度均显著降低(P = .000),RE + BFR70组和RE + BFR130组运动后15分钟PTH浓度显著升高(P = .000);所有组在30分钟恢复期后PTH浓度恢复到静息水平。静息时和运动后30分钟的BSAP值之间无显著差异(P > .05)。
总之,我们的结果表明,采用相当于收缩压70%和130%的闭塞压力进行血流限制的方案比单独进行RE更有效地诱导PTH峰值,并促进有利于骨合成代谢的代谢状态。