Whipp B J, Wasserman K
Fed Proc. 1986 Dec;45(13):2942-7.
The anaerobic threshold is an O2-related threshold of metabolic acidemia of which the chief metabolic acid is lactic acid. As such, it is a crucial parameter of aerobic function. For power outputs that are below the anaerobic threshold, the dynamics of O2 uptake (VO2) is well characterized as a linear first-order exponential process. The system time constant for leg exercise in humans has been shown to be congruent to 25-35 s with a "delay" of 15-20 s. Steady states are therefore normally achieved within 3 min at this work intensity. Above the anaerobic threshold a second, slower component of VO2 becomes evident that delays the steady state (if attainable). Consequently, the difference in VO2 between the third and the sixth minute of exercise is zero if the work rate is subthreshold and becomes progressively greater, the higher the increment above this parameter; this also correlates highly with the increment of arterial blood lactate, [L-]. This slow phase of the VO2 kinetics results in "excess" VO2, in that the VO2 rises to values above those attained by fitter subjects. This excess VO2 correlates highly with the increased [L-] (and possibly other factors), although its magnitude increases even more rapidly at work rates for which the increase in [L-] exceeds 4-5 meq/liter.
无氧阈是与代谢性酸血症相关的一个氧阈值,其中主要的代谢酸是乳酸。因此,它是有氧功能的一个关键参数。对于低于无氧阈的功率输出,氧摄取(VO₂)的动态变化被很好地描述为一个线性一阶指数过程。在人类腿部运动中,系统时间常数已被证明为25 - 35秒,“延迟”为15 - 20秒。因此,在这种工作强度下,通常在3分钟内就能达到稳态。在无氧阈以上,VO₂的第二个较慢成分变得明显,这会延迟稳态(如果能够达到的话)。因此,如果工作强度低于阈值,运动第3分钟和第6分钟之间的VO₂差值为零,且高于该参数的增量越高,差值就会逐渐越大;这也与动脉血乳酸浓度[L⁻]的增量高度相关。VO₂动力学的这个缓慢阶段会导致“额外”的VO₂,即VO₂上升到比健康受试者更高的值。这种额外的VO₂与[L⁻]的增加(以及可能的其他因素)高度相关,尽管在[L⁻]的增加超过4 - 5毫当量/升的工作强度下,其幅度增加得更快。