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正念自我同情对一线护士的益处。

Benefits of mindful self-compassion for frontline nurses.

作者信息

Biber Duke D

机构信息

Duke D. Biber is an assistant professor of Health and Community Wellness at the University of West Georgia in Carrollton, Ga.

出版信息

Nursing. 2022 May 1;52(5):34-37. doi: 10.1097/01.NURSE.0000827152.10997.19.

DOI:10.1097/01.NURSE.0000827152.10997.19
PMID:35452039
Abstract

Nurses who regularly engage in self-compassion training may be more resilient to stressors and burnout, and thus able to provide more compassionate care to patients. The article explores the benefits and strategies of practicing mindful self-compassion (MSC) for nurses, reviews the effectiveness of an MSC curriculum, and discusses practical techniques for nurses to put MSC theory into practice.

摘要

经常进行自我同情训练的护士可能对压力源和职业倦怠更具韧性，从而能够为患者提供更具同情心的护理。本文探讨了护士践行正念自我同情（MSC）的益处和策略，回顾了一门MSC课程的效果，并讨论了护士将MSC理论付诸实践的实用技巧。

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