J Orthop Sports Phys Ther. 2022 May;52(5):287-299. doi: 10.2519/jospt.2022.10874.
To investigate whether adding physical activity coaching and an activity monitor enhanced the effects of a group exercise program on pain intensity and disability for people with chronic nonspecific low back pain.
Randomized controlled trial with concealed allocation, intention-to-treat analysis, and blinding of participants and assessors.
One hundred sixty participants with chronic nonspecific low back pain who were aged between 18 and 60 years and seeking care at an outpatient physiotherapy clinic participated. Both groups received supervised group exercise therapy. The intervention group also received physical activity coaching sessions aimed at improving physical activity, and physical activity electronic feedback delivered by an activity monitor. The attention control group received modified approaches of coaching sessions and an activity monitor. Disability was measured using the Roland Morris Disability Questionnaire (0-24), and pain intensity was measured using the 11-point Numerical Rating Scale (0-10). Linear mixed models were performed to test for differences between groups.
There were no differences between groups for reductions in disability (mean difference [MD] = -0.5 out of 24 points; 95% confidence interval [CI]: -2.2, 1.1) and pain intensity (MD = -0.4 out of 10 points; 95% CI: -1.3, 0.5) at 3-month follow-up. There were no between-groups differences at 6- and 12-month follow-up assessments.
Adding targeted physical activity coaching and an activity monitor did not reduce pain intensity or disability more than an attention control approach in participants with chronic low back pain who were undertaking a group exercise program. .
研究在为慢性非特异性下腰痛患者提供团体运动方案的基础上,增加身体活动指导和活动监测是否能增强对疼痛强度和残疾的疗效。
随机对照试验,采用隐藏分组、意向治疗分析和对参与者及评估者设盲。
160 名年龄在 18 至 60 岁之间、在门诊物理治疗诊所寻求治疗的慢性非特异性下腰痛患者参与了本研究。两组均接受监督团体运动治疗。干预组还接受旨在提高身体活动的身体活动指导课程,以及活动监测提供的身体活动电子反馈。对照组接受改良后的指导课程和活动监测。使用 Roland Morris 残疾问卷(0-24 分)测量残疾程度,使用 11 分数字评分量表(0-10 分)测量疼痛强度。采用线性混合模型检验组间差异。
在 3 个月随访时,残疾程度(差值=24 分中的 0.5 分;95%置信区间:-2.2,1.1)和疼痛强度(差值=10 分中的 0.4 分;95%置信区间:-1.3,0.5)的降低方面,两组之间没有差异。在 6 个月和 12 个月的随访评估中,两组之间也没有差异。
在参加团体运动项目的慢性下腰痛患者中,与对照组相比,增加有针对性的身体活动指导和活动监测并没有更有效地降低疼痛强度或残疾程度。