Institute of Nutrition, State University of Rio de Janeiro (UERJ), Rua São Francisco Xavier, 524, 12° andar, sala 12006 D - Maracanã, Rio de Janeiro, RJ, CEP: 20550-013, Brazil.
School of Applied Sciences, State University of Campinas (UNICAMP), Limeira, SP, Brazil.
Plant Foods Hum Nutr. 2022 Jun;77(2):233-240. doi: 10.1007/s11130-022-00970-7. Epub 2022 May 13.
The consumption of sprouts has increased as the germination process causes changes in the chemical composition of the seeds, improving their nutritional value. The aim of this work was to compare the total phenolic content and antioxidant capacity of broccoli, lentils and wheat sprouts before and after in vitro digestion, and the total phenolic content and antioxidant capacity between seeds and sprouts. Broccoli and wheat showed no difference in total phenolic content before and after germination, while lentils showed a significant decrease in total phenolic content after germination. The antioxidant capacity of broccoli and wheat increased after germination. After simulated digestion, the total phenolic content and antioxidant activity of broccoli sprouts significantly decreased during digestion in the gastric phase compared to the sprouts before digestion. Lentil sprouts did not show a decrease in total phenolic content during the gastric phase of digestion compared to the sprouts before digestion. However, they showed a significant increase in total phenolic content during the enteric phase. Finally, wheat sprouts showed a significant increase in total phenolic content and antioxidant activity during the gastric phase of digestion compared to grain before digestion. The germination process may increase the antioxidant capacity of sprouts, although this is not always related to the phenolic compound.
豆芽的消费增加了,因为发芽过程会改变种子的化学成分,从而提高其营养价值。本工作旨在比较西兰花、扁豆和小麦芽在体外消化前后的总酚含量和抗氧化能力,以及种子和芽之间的总酚含量和抗氧化能力。发芽前,西兰花和小麦的总酚含量没有差异,而扁豆的总酚含量发芽后显著下降。发芽后,西兰花和小麦的抗氧化能力增加。模拟消化后,与消化前的芽相比,在胃阶段消化过程中,西兰花芽的总酚含量和抗氧化活性显著降低。与消化前的芽相比,扁豆芽在胃阶段消化过程中总酚含量没有下降,但在肠阶段总酚含量显著增加。最后,与消化前的麦粒相比,小麦芽在胃阶段消化过程中总酚含量和抗氧化活性显著增加。发芽过程可能会增加豆芽的抗氧化能力,但这并不总是与酚类化合物有关。