Sydney Pharmacy School, Faculty of Medicine and Health, the University of Sydney, Sydney, Australia.
Northern Clinical School, Faculty of Medicine and Health, the University of Sydney, Sydney, Australia.
Chronobiol Int. 2022 Aug;39(8):1037-1057. doi: 10.1080/07420528.2022.2072224. Epub 2022 May 19.
Effective management strategies for jetlag have largely been studied and evaluated through the lens of circadian science and biological rhythms. Jetlag is mostly self-managed by the individual. The most effective strategies require individuals to make behavioral changes to carefully alter sleep-wake schedules and time light exposure. However, travelers' perceptions, including their experiences, beliefs about jetlag/travel fatigue, and management expectations remain unclear. Therefore, the aim of this scoping review was to systematically synthesize the literature to understand what is currently known about travelers' perceptions of jetlag and travel fatigue. A literature search was conducted through EMBASE, PsycINFO, PubMed and Scopus generating 1164 results (2 articles known to authors), which were screened against our inclusion criteria. Twenty-two studies including data from 3952 participants were evaluated for its study design and traveler-centered outcome measures across the domains of: 1) ; 2) 3) ; 4) ; and 5) . Synthesis of results suggests a potential mismatch between researchers' focus on circadian misalignment and travelers' focus on air travel comfort. A better understanding of the beliefs, attitudes, knowledge, satisfaction, experiences, and expectations about jetlag and travel fatigue will better enable the development of interventions that align with traveler priorities.
有效的时差综合征管理策略在很大程度上是通过生物钟科学和生物节律的视角来研究和评估的。时差综合征主要由个人自我管理。最有效的策略要求个人改变行为,仔细调整睡眠-觉醒时间表和光照时间。然而,旅行者的认知,包括他们的体验、对时差/旅行疲劳的看法以及管理期望,仍不清楚。因此,本范围综述的目的是系统地综合文献,以了解目前关于旅行者对时差综合征和旅行疲劳的认知。通过 EMBASE、PsycINFO、PubMed 和 Scopus 进行文献检索,产生了 1164 项结果(2 篇作者已知的文章),并根据纳入标准对其进行了筛选。对 22 项研究进行了评估,这些研究的数据来自 3952 名参与者,评估了其研究设计和以旅行者为中心的结果测量,涵盖以下领域:1);2);3);4);和 5)。结果综合表明,研究人员对生物钟紊乱的关注与旅行者对航空旅行舒适度的关注之间可能存在不匹配。更好地了解对时差综合征和旅行疲劳的信念、态度、知识、满意度、体验和期望,将更好地促进与旅行者优先事项相一致的干预措施的发展。