Holsworth Research Initiative, La Trobe Rural Health School, La Trobe University, Flora Hill, Australia.
Department of Exercise Sciences, Faculty of Science, University of Auckland, Newmarket, New Zealand.
Eur J Sport Sci. 2023 Jul;23(7):1077-1084. doi: 10.1080/17461391.2022.2094286. Epub 2022 Jul 11.
The aim of this study was to determine if residual neuromuscular fatigue influenced subsequent match and training activity in professional women's basketball. Prior to matches and training sessions throughout a season, players performed countermovement jumps while wearing a magnetic, angular rate and gravity (acceleration) sensor on their upper back. Flight time to contraction time ratio was used to determine neuromuscular performance and to identify neuromuscular fatigue. Average session intensity and volume, the proportion of live time spent in different intensity bands (matches), and absolute and relative time spent in different intensity bands (training) were quantified using accelerometry. Residual neuromuscular fatigue was deemed to be present when the decrement in neuromuscular performance relative to pre-season baseline was greater than the smallest worthwhile change. Players displayed residual neuromuscular fatigue before 16% of matches and 33% of training sessions. When players were fatigued prior to matches, the proportion of live time undertaking supramaximal activity was 5.7% less ( = 0.02) and moderate-vigorous activity was 3.7% more than when not fatigued ( = 0.02). When fatigued prior to training, the players displayed a 2.6% decrement in average intensity ( = 0.02), 2.8% decrement in absolute ( = 0.01) and 5.0% decrement in relative ( = 0.01) maximal activity, as well as 13.3% decrement in absolute ( < 0.01) and 6.8% decrement in relative ( < 0.01) supramaximal activity when compared to not being fatigued. These findings suggest that residual neuromuscular fatigue influences players' ability to perform supramaximal activity, which highlights the importance of monitoring neuromuscular performance throughout a professional season. Residual neuromuscular fatigue can influence the amount of supramaximal activity players perform in a subsequent training session or match.Practices should be implemented to minimise residual neuromuscular fatigue carried into matches while maintaining a sufficient training volume to elicit physiological adaptations.MARG sensors can be used as an affordable and time-efficient tool for regularly monitoring countermovement jump-derived neuromuscular fatigue.
本研究旨在确定残余神经肌肉疲劳是否会影响职业女子篮球运动员随后的比赛和训练活动。在整个赛季的比赛和训练之前,运动员在上背部佩戴磁角速率和重力(加速度)传感器进行反跳。飞行时间与收缩时间比用于确定神经肌肉性能并识别神经肌肉疲劳。使用加速度计量化平均会话强度和量、不同强度带花费的活跃时间比例(比赛)以及不同强度带(训练)花费的绝对和相对时间。当相对于赛前基线的神经肌肉性能下降大于最有意义的变化时,认为存在残余神经肌肉疲劳。运动员在 16%的比赛和 33%的训练前表现出残余神经肌肉疲劳。当运动员在比赛前疲劳时,进行超最大活动的活跃时间比例比不疲劳时减少 5.7%(=0.02),而中等剧烈活动增加 3.7%(=0.02)。当疲劳前进行训练时,运动员的平均强度降低 2.6%(=0.02),绝对强度降低 2.8%(=0.01)和相对强度降低 5.0%(=0.01),以及绝对强度降低 13.3%(<0.01)和相对强度降低 6.8%(<0.01)与不疲劳时相比,超最大活动。这些发现表明,残余神经肌肉疲劳会影响运动员进行超最大活动的能力,这凸显了在整个职业赛季中监测神经肌肉性能的重要性。残余神经肌肉疲劳会影响运动员在随后的训练或比赛中进行超最大活动的量。应该实施实践以尽量减少带入比赛的残余神经肌肉疲劳,同时保持足够的训练量以引起生理适应。MARG 传感器可用作一种经济实惠且高效的工具,用于定期监测反跳衍生的神经肌肉疲劳。