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[关于日本身体活动指南的认知、知识、信念及行为意图的现状及其与身体活动和久坐行为的关系]

[Current status of awareness, knowledge, beliefs, and behavioral intentions regarding the Japanese physical activity guidelines and their relationship with physical activity and sedentary behavior].

作者信息

Tajima Takayuki, Harada Kazuhiro, Oguma Yuko, Sawada Susumu S

机构信息

Graduate School of Human Health Sciences, Tokyo Metropolitan University.

Sports Medicine Research Center, Keio University.

出版信息

Nihon Koshu Eisei Zasshi. 2022 Oct 1;69(10):790-804. doi: 10.11236/jph.21-150. Epub 2022 Jun 30.

Abstract

Objective This study clarified the current status of awareness, knowledge, beliefs, and behavioral intentions regarding the Japanese physical activity guidelines (Active Guide) and their relationship with physical activity, sedentary behavior, and the participants' characteristics.Methods A cross-sectional study was conducted with 7,000 participants aged 20-69 years registered with an online survey company. Awareness, knowledge, beliefs, and behavioral intentions regarding the Active Guide were examined. Awareness was assessed by unprompted and prompted recall. Knowledge was assessed by numerical responses to "the recommended daily activity time (18-64 years/65 years and older)" and "physical activity time to be increased (plus-ten)," respectively. To survey the beliefs and behavioral intentions, we created a 5-point scale for the Active Guide. For physical activity, the amount of moderate-to-vigorous intensity physical activity was calculated from the Japan Public Health Center-based prospective Study (JPHC study) questionnaire. Physical activity level was calculated from the standard specific medical checkup and health guidance questionnaire. For sedentary behavior, the Japanese version of the International Physical Activity Questionnaire (IPAQ) was used. The dependent variables were awareness, knowledge, beliefs, and behavioral intentions. The independent variables were physical activity, sedentary behavior, and the participants' characteristics (gender, age, body mass index, marital status, educational background, work status, and household income). After descriptive statistics were measured, a logistic regression analysis was performed to examine the associations.Results Unprompted and prompted recall of the Active Guide were 1.7% and 5.3-13.4%, respectively. Those with knowledge of it scored 37.2%, 7.0%, 24.8%, and 2.6% for recommended daily activity time (18-64 years), daily physical activity time (65 years and older), plus-ten, and all three items answered correctly, respectively. The median (interquartile range) score of the beliefs was 21 (16-25) points (32-point scale). Those with behavioral intentions scored 51.4% for "recommended daily activity" and 66.9% for "plus-ten." Logistic regression analysis showed that awareness, knowledge, beliefs, and behavioral intentions were positively associated with moderate-to-vigorous intensity physical activity and level. The results were inconsistent for sedentary behavior. Although personal characteristics differed based on assessment item, they were mainly associated with age, education level, employment, and household income.Conclusions This study revealed that the number of people who had awareness and knowledge of the Active Guide remained low. Those with awareness, knowledge, beliefs, and behavioral intentions were more physically active. However, the results for sedentary behavior were not consistent. Hence, further research is required to understand this tendency. A future longitudinal study is also required.

摘要

目的 本研究阐明了关于日本身体活动指南(《积极指南》)的认知、知识、信念和行为意向的现状,以及它们与身体活动、久坐行为和参与者特征之间的关系。

方法 对一家在线调查公司注册的7000名年龄在20 - 69岁的参与者进行了横断面研究。调查了关于《积极指南》的认知、知识、信念和行为意向。通过自发回忆和提示回忆来评估认知情况。通过对“推荐的每日活动时间(18 - 64岁/65岁及以上)”和“需增加的身体活动时间(加十)”的数值回答来评估知识。为了调查信念和行为意向,我们为《积极指南》创建了一个5分制量表。对于身体活动,从中日公共卫生中心前瞻性研究(JPHC研究)问卷中计算出中等到剧烈强度身体活动的量。身体活动水平根据标准的特定体检和健康指导问卷来计算。对于久坐行为,使用了国际身体活动问卷(IPAQ)的日语版本。因变量是认知、知识、信念和行为意向。自变量是身体活动、久坐行为和参与者特征(性别、年龄、体重指数、婚姻状况、教育背景、工作状况和家庭收入)。在进行描述性统计后,进行了逻辑回归分析以检验相关性。

结果 对《积极指南》的自发回忆率和提示回忆率分别为1.7%和5.3 - 13.4%。知晓该指南的人在推荐的每日活动时间(18 - 64岁)、每日身体活动时间(65岁及以上)、加十以及所有三项均回答正确方面的得分分别为37.2%、7.0%、24.8%和2.6%。信念的中位数(四分位间距)得分为21(16 - 25)分(满分32分)。有行为意向的人在“推荐的每日活动”方面的得分率为51.4%,在“加十”方面的得分率为66.9%。逻辑回归分析表明,认知、知识、信念和行为意向与中等到剧烈强度身体活动及其水平呈正相关。久坐行为的结果不一致。尽管个人特征因评估项目而异,但主要与年龄、教育水平、就业情况和家庭收入有关。

结论 本研究表明,对《积极指南》有认知和知识的人数仍然较少。有认知、知识、信念和行为意向的人身体活动更积极。然而,久坐行为的结果并不一致。因此,需要进一步研究以了解这种趋势。未来还需要进行纵向研究。

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