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促进健康和提升功能能力的身体活动和运动新趋势。

New Trend of Physical Activity and Exercise for Health Promotion and Functional Ability.

机构信息

Industry Academic Cooperation Foundation, Chung-Ang University, 84 Heukseok-ro, Dongjak-gu, Seoul 06974, Korea.

Physical Activity and Performance Institute (PAPI), Konkuk University, 120 Neungdong-ro, Gwangjin-gu, Seoul 05029, Korea.

出版信息

Int J Environ Res Public Health. 2022 Jun 28;19(13):7939. doi: 10.3390/ijerph19137939.

Abstract

Regular physical activity and exercise can improve your health and reduce your risk of developing various diseases including type 2 diabetes, cardiovascular disease, and cancer [...].

摘要

定期进行身体活动和锻炼可以改善健康状况,并降低罹患 2 型糖尿病、心血管疾病和癌症等多种疾病的风险。

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