Bonfoh B, Koné B V, Koffi Y D, Miyama T, Fujimoto Y, Fokou G, Zinsstag J, Sugimura R, Makita K
Centre Suisse de Recherches Scientifiques en Côte d'Ivoire, Abidjan, Côte d'Ivoire.
Université Félix Houphouët Boigny, Abidjan, Côte d'Ivoire.
Front Aging. 2022 Apr 25;3:817371. doi: 10.3389/fragi.2022.817371. eCollection 2022.
Good health and longevity depend on dynamic interactions between biological, social, psychological, and environmental factors. Aging is globally a big challenge, particularly with the demographic transition, including population growth, and an emerging burden to society. Knowledge, behavior, diet, and consumption of animal source food were related to aging and emerged as the key factors modulating healthy aging. The study was designed to understand the main healthy aging factors, such as knowledge, social network, and diet of elders, and to derive mutual learning from it for healthy aging. A qualitative approach has been applied to explore health-related knowledge, attitude, and diet of elders from Ebetsu (Japan) and Tiassalé (Côte d'Ivoire) health districts, using focus group discussions and comparative context analysis between high- and low-income countries. The study shows that living longer is a common feature of people in Japan compared to Côte d'Ivoire, where the life expectancy is still low. Both groups of elders have social networks that support them, and both offer their gained experience to society. While Japanese elders depend on pension and insurance for income and medical treatments, Ivorians depend mostly on their children and social network in old age. The worries of elders differ between the two regions. In Ebetsu, elder members of the community are concerned about the future burden they pose for the younger generation if they develop ill-health, making them more resilient to aging. In Taabo, elders are considered to be culturally and socially useful to the society. Elders in Ebetsu pointed out that for healthy aging, education on diet at a younger age, physical activities, and access to basic social services are the key aspects. This was not observed in Taabo's context. Being inactive and dependent on others were described as the most worrying situations for elders in Ebetsu, as it is perceived to increase the risk of non-communicable diseases and anxiety. Elders in Ebetsu have good knowledge on what constitutes a healthy diet, and they believe that diversifying their diet, reducing portions, and substituting red meat with good animal and vegetable proteins are best eating practices to maintain good health. In Côte d'Ivoire, the diet is imbalanced and the whole family consumes the same meal made mainly with high-energy staples and little protein. However, it is observed in both societies that adopting a good diet is very expensive. The consciousness of aging is universal, but healthy aging varies according to the social systems, education, and knowledge on diet transition. Physical activities, protein-energy balance in diet, and social networks are the key for healthy aging in both contexts. The challenge is to find ways to increase knowledge regarding healthy aging and to strengthen the support system so that healthy aging becomes affordable.
健康和长寿取决于生物、社会、心理和环境因素之间的动态相互作用。在全球范围内,老龄化是一项重大挑战,尤其是随着人口结构的转变,包括人口增长,给社会带来了新的负担。知识、行为、饮食以及动物源食物的消费与衰老相关,并成为调节健康衰老的关键因素。该研究旨在了解影响老年人健康衰老的主要因素,如知识、社交网络和饮食,并从中汲取相互学习的经验以促进健康衰老。研究采用定性方法,通过焦点小组讨论以及高收入和低收入国家之间的比较背景分析,探索日本惠庭市和科特迪瓦蒂亚萨莱市健康区老年人的健康相关知识、态度和饮食情况。研究表明,与科特迪瓦相比,日本人寿命更长,科特迪瓦的预期寿命仍然较低。两组老年人都有支持他们的社交网络,并且都为社会提供他们所积累的经验。日本老年人依靠养老金和保险来获取收入和接受医疗治疗,而科特迪瓦人在老年时主要依靠子女和社交网络。两个地区老年人的担忧有所不同。在惠庭市,社区中的老年成员担心如果他们健康状况不佳会给年轻一代带来未来负担,这使他们对衰老更具适应能力。在塔博市(Taabo),老年人被认为在文化和社会方面对社会有用。惠庭市的老年人指出,对于健康衰老而言,年轻时的饮食教育、体育活动以及获得基本社会服务是关键方面。在塔博市的情况中并未观察到这一点。在惠庭市,不活动和依赖他人被描述为老年人最担忧的情况,因为人们认为这会增加患非传染性疾病和焦虑的风险。惠庭市的老年人对健康饮食的构成有很好的了解,他们认为使饮食多样化、减少食量以及用优质动植物蛋白替代红肉是保持健康的最佳饮食方式。在科特迪瓦,饮食不均衡,全家人吃同样的饭菜,主要由高能量主食构成,蛋白质含量很少。然而,在这两个社会中都观察到,采用健康饮食非常昂贵。衰老意识是普遍存在的,但健康衰老因社会制度、教育以及饮食转变知识的不同而有所差异。在这两种情况下,体育活动、饮食中的蛋白质 - 能量平衡以及社交网络都是健康衰老的关键。挑战在于找到方法来增加关于健康衰老的知识,并加强支持系统,以便让健康衰老变得负担得起。