Effectiveness of supervised and functional level-based exercise program in elderly inpatients: Randomised controlled trial.

OBJECTIVE

The aim of this study was to compare the effectiveness of supervised and unsupervised functional level-based exercises program for elderly inpatients on physical activity, mobility, health-related quality of life and depression status.

DESIGN

A single-blinded randomised controlled trial.

SETTING

Internal medicine service.

SUBJECTS

Patients aged 65 years or older.

INTERVENTIONS

A supervised functional level-based exercise program was applied to the intervention group by a physiotherapist, for 40 min 5 times a week during their hospitalisation. Patients in the control group were asked to perform an unsupervised functional level-based exercise program which was described by the physiotherapist during the first visit.

MAIN MEASURES

Mobility, physical activity level and health-related quality of life were assessed at admission and discharge in both groups. Depression status was evaluated at admission and 3 months after discharge.

RESULTS

Sociodemographic features between intervention group ( = 62) and control group ( = 62) were similar. The intervention group showed a higher increment in mobility, physical activity level and quality of life scores than the control group ( = 0.62,  < 0.05;  = 0.57,  < 0.05;  = 1.12,  < 0.05 respectively). Inpatients in the intervention group, depression scores were lower 3 months after discharge ( = 0.42,  < 0.05). The length of stay in the hospital was not different between the groups.

CONCLUSIONS

A supervised functional level-based exercise program is more effective than an unsupervised functional level-based exercise program for mobility, physical activity, depression and quality of life in elderly inpatients. These positive contributions are seen within a short period like a 5 to 10 days stay in hospital.

TRIAL REGISTRATION

ClinicalTrials.gov(NCT03516032).