Zhu Yuxin, Sun Fenghua, Chow Gary C C, Tao Sisi, Cooper Simon B, Zhang Borui, Wong Thomson W L
Department of Health and Physical Education, The Education University of Hong Kong, Hong Kong SAR,China.
Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hong Kong SAR,China.
Pediatr Exerc Sci. 2022 Jul 20;35(2):77-83. doi: 10.1123/pes.2022-0016. Print 2023 May 1.
This study investigated the associations between physical activity (PA), sedentary behavior, and executive function in preadolescents.
One hundred and twenty preadolescents were recruited from 2 Hong Kong primary schools. PA and sedentary behavior were recorded for 7 consecutive days by accelerometer. Executive function performance, including inhibition (Stroop task and Flanker task) and working memory (Sternberg paradigm task), were measured. Body mass index and cardiorespiratory fitness (multistage fitness test) were tested. Latent profile analysis explored the profiles of PA and sedentary behavior in preadolescents.
Three distinct profiles were identified: low activity, average activity, and high activity. Participants in low activity performed worse in the accuracy of Stroop task (vs average activity, P = .03; vs high activity, P < .01), Flanker task (vs average activity, P = .02; vs high activity, P < .001), and Sternberg paradigm task (vs average activity, P < .01; vs high activity, P < .01). No significant difference was observed between participants with average and high activities. No significant association was observed for profiles on body mass index and cardiorespiratory fitness.
Supplementing the consensus of the literature that moderate to vigorous PA benefits cognition, the authors conclude that light PA may also enhance preadolescents' executive functioning.
本研究调查了青春期前儿童的身体活动(PA)、久坐行为与执行功能之间的关联。
从两所香港小学招募了120名青春期前儿童。通过加速度计连续7天记录PA和久坐行为。测量执行功能表现,包括抑制(斯特鲁普任务和侧翼任务)和工作记忆(斯特恩伯格范式任务)。测试体重指数和心肺适能(多级适能测试)。潜在剖面分析探索了青春期前儿童的PA和久坐行为模式。
确定了三种不同的模式:低活动量、平均活动量和高活动量。低活动量组的参与者在斯特鲁普任务(与平均活动量组相比,P = 0.03;与高活动量组相比,P < 0.01)、侧翼任务(与平均活动量组相比,P = 0.02;与高活动量组相比,P < 0.001)和斯特恩伯格范式任务(与平均活动量组相比,P < 0.01;与高活动量组相比,P < 0.01)的准确性方面表现更差。平均活动量组和高活动量组的参与者之间未观察到显著差异。在体重指数和心肺适能方面,各模式之间未观察到显著关联。
补充了文献中关于中度至剧烈PA有益于认知的共识,作者得出结论,轻度PA也可能增强青春期前儿童的执行功能。