Kütük Hasan, Hatun Osman, Ekşi Halil, Ekşi Füsun
Vocational School of Health Services, T.C. Istanbul Gelisim University, Istanbul, Turkey.
Department of Psychological Counseling and Guidance, Sinop University, Sinop, Turkey.
J Ration Emot Cogn Behav Ther. 2022 Jul 25:1-16. doi: 10.1007/s10942-022-00468-w.
There are many factors that are thought to affect life satisfaction. One of these factors is mindfulness. In addition, it has been observed that resilience and wisdom are associated with both mindfulness and life satisfaction. This study aims to examine the associations between mindfulness, resilience, wisdom, and life satisfaction. Participants consist of 1158 Turkish young adults (79.9% females) between the ages of 18 and 58 (Mage = 21.28, SD = 5.31). Mindfulness Scale, Brief Resilience Scale, San Diego Wisdom Scale, and Life Satisfaction Scale were used as the data collection tools. Structural Equation Modelling and Bootstrapping method were used to examine the role of resilience and wisdom in the relationship between mindfulness and life satisfaction. The results of the structural equation analysis showed that resilience and wisdom had a significant mediating role in the relationship between mindfulness and life satisfaction, and that the role of wisdom was stronger than resilience. The results of the bootstrapping analysis showed that the indirect effects of mindfulness on life satisfaction are significant. We conclude that mindfulness, accompanied by wisdom and resilience, can lead to an increase in life satisfaction. Theoretical and practical implications and limitations were discussed.
人们认为有许多因素会影响生活满意度。其中一个因素是正念。此外,据观察,心理韧性和智慧与正念及生活满意度都有关联。本研究旨在探讨正念、心理韧性、智慧和生活满意度之间的关联。研究参与者包括1158名年龄在18至58岁之间的土耳其年轻人(女性占79.9%)(平均年龄=21.28,标准差=5.31)。使用正念量表、简易心理韧性量表、圣地亚哥智慧量表和生活满意度量表作为数据收集工具。采用结构方程模型和自抽样法来检验心理韧性和智慧在正念与生活满意度关系中的作用。结构方程分析结果表明,心理韧性和智慧在正念与生活满意度的关系中具有显著的中介作用,且智慧的作用比心理韧性更强。自抽样分析结果表明,正念对生活满意度的间接效应显著。我们得出结论,正念与智慧和心理韧性相伴,可导致生活满意度提高。文中讨论了理论和实践意义以及局限性。