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3×3篮球锦标赛中外在与内在负荷参数之间的关系。

The relationship between external and internal load parameters in 3 × 3 basketball tournaments.

作者信息

Willberg C, Wieland B, Rettenmaier L, Behringer M, Zentgraf K

机构信息

Institute of Sport Sciences, Movement Science and Training in Sports, Goethe University Frankfurt, Frankfurt, Germany.

Institute of Sport Sciences, Sports Medicine and Exercise Physiology, Goethe University Frankfurt, Frankfurt, Germany.

出版信息

BMC Sports Sci Med Rehabil. 2022 Aug 3;14(1):152. doi: 10.1186/s13102-022-00530-1.

Abstract

PURPOSE

3 × 3 basketball games are characterized by high-intensity accelerations and decelerations, and a high number of changes of direction and jumps. It is played in tournament form with multiple games per day. Therefore, optimal regeneration is crucial for maintaining a high performance level over the course of the tournament. To elucidate how load of a match affects the athletes' bodies (i.e., internal load), muscular responses to the load of 3 × 3 games were analyzed. We aimed to investigate changes in contractility of the m. rectus femoris (RF) and m. gastrocnemius medialis (GC) in response to the load of single 3 × 3 games and a 3 × 3 tournament.

METHODS

Inertial movement analysis was conducted to capture game load in 3 × 3. Changes in contractility were measured using tensiomyography (TMG). During a two-day tournament, TMG measurements were conducted in the morning and after each game. Additionally, off-game performance analysis consisting of jump and change-of-direction (COD) tests was conducted the day before the tournament.

RESULTS

Significant changes of the muscle contractility were found for GC with TMG values being higher in the baseline than in the post-game measurements. In contrast to athletes of the GC group, athletes of the RF group responded with either decreased or increased muscle contractility after a single 3 × 3 game. A significant correlation between external and internal load parameters could not be shown. Concerning off-game performance, significant correlations can be reported for COD test duration, CMJ height and ∆Vc as well as COD test duration and ∆Dm. No systematic changes in muscle contractility were found over the course of the tournament in RF and GC.

CONCLUSION

The athletes' external 3 × 3 game load and their performance level did not seem to affect muscular contractility after a single 3 × 3 game or a complete 3 × 3 tournament within this investigation. This might indicate that elite athletes can resist external load without relevant local muscular fatigue. With respect to the course of the tournament, it can therefore be concluded that the breaks between games seem to be sufficient to return to the initial level of muscle contractility.

摘要

目的

3×3篮球比赛的特点是高强度的加速和减速,以及大量的方向变化和跳跃动作。比赛以锦标赛形式进行,每天有多场比赛。因此,最佳恢复对于在整个锦标赛过程中保持高水平表现至关重要。为了阐明一场比赛的负荷如何影响运动员的身体(即内部负荷),分析了3×3比赛负荷下的肌肉反应。我们旨在研究股直肌(RF)和腓肠肌内侧头(GC)在单场3×3比赛和3×3锦标赛负荷下的收缩性变化。

方法

进行惯性运动分析以获取3×3比赛中的比赛负荷。使用张力肌电图(TMG)测量收缩性变化。在为期两天的锦标赛期间,在上午和每场比赛后进行TMG测量。此外,在锦标赛前一天进行了包括跳跃和方向变化(COD)测试的非比赛表现分析。

结果

发现GC的肌肉收缩性有显著变化,TMG值在基线时高于比赛后测量值。与GC组运动员相反,RF组运动员在单场3×3比赛后肌肉收缩性要么降低要么增加。外部和内部负荷参数之间未显示出显著相关性。关于非比赛表现,COD测试持续时间、纵跳高度和∆Vc以及COD测试持续时间和∆Dm之间存在显著相关性。在锦标赛过程中,RF和GC的肌肉收缩性未发现系统性变化。

结论

在本研究中,运动员的外部3×3比赛负荷及其表现水平似乎在单场3×3比赛或完整的3×3锦标赛后并未影响肌肉收缩性。这可能表明精英运动员能够抵抗外部负荷而不会出现相关的局部肌肉疲劳。因此,就锦标赛过程而言,可以得出结论,比赛之间的休息时间似乎足以使肌肉收缩性恢复到初始水平。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/e761/9351101/f29dbf901d18/13102_2022_530_Fig1_HTML.jpg

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