Cyberpsychology Research Group, School of Medical Sciences, Faculty of Medicine and Health, The University of Sydney, Camperdown, New South Wales, Australia.
Cyberpsychol Behav Soc Netw. 2022 Sep;25(9):580-588. doi: 10.1089/cyber.2022.0044. Epub 2022 Aug 11.
There is a growing need for high-quality evidence to support the efficacy of online counseling and peer support via social networking sites (SNSs) as an intervention to reduce mental health symptoms in young people. This article presents Phase 2 of Kids Helpline (KHL) Circles, which used mixed methods to assess the acceptability, safety, user experience, and mental health benefits of a purpose-built, counselor-facilitated SNS. Young people aged 13-25 years ( = 552) were recruited to participate in one of six 8-week "Circles." Of those, 154 participants completed study surveys at three timepoints (baseline, midpoint, endpoint). Significant reductions in depression, anxiety, stress, and general distress symptoms were reported at the midpoint of the intervention, with further significant reductions in depression and stress symptoms by the endpoint. More than half said that their mental health improved as a direct result of KHL Circles, and most felt less mental health stigma and would be more willing to seek help for mental health issues in the future. These results contribute to increasing the evidence base for SNS interventions to reduce mental health symptoms. Adjustments are necessary for the ongoing evolution of this service to ensure it is user-centered and scientifically rigorous.
越来越需要高质量的证据来支持在线咨询和通过社交网络(SNS)进行同伴支持作为减少年轻人心理健康症状的干预措施的有效性。本文介绍了 Kids Helpline (KHL) Circles 的第二阶段,该阶段采用混合方法评估了一个专门设计的、由顾问协助的 SNS 的可接受性、安全性、用户体验和心理健康益处。年龄在 13-25 岁的年轻人( = 552)被招募参加为期 8 周的“Circles”之一。其中,154 名参与者在三个时间点(基线、中点和终点)完成了研究调查。在干预的中点报告了抑郁、焦虑、压力和一般困扰症状的显著减少,并且在终点时抑郁和压力症状进一步显著减少。超过一半的人表示,他们的心理健康因 KHL Circles 而直接改善,而且大多数人表示心理健康耻辱感减轻,将来更愿意寻求心理健康问题的帮助。这些结果有助于增加 SNS 干预措施减少心理健康症状的证据基础。需要进行调整,以确保该服务不断发展,以用户为中心并具有科学严谨性。