Department of Biomedical Sciences, Faculty of Health and Medical Sciences, University of Copenhagen, Copenhagen, Denmark.
School of Psychology, Faculty of Medicine and Health, University of Leeds, Leeds, UK.
Nat Commun. 2022 Aug 15;13(1):4770. doi: 10.1038/s41467-022-32307-y.
Weight regain after weight loss remains a major challenge in obesity treatment and may involve alteration of eating and sedentary behavior after weight loss. In this randomized, controlled, double-blind trial, adults with obesity were randomized, in a 1:1:1:1 ratio stratified by sex and age group (<40 years and ≥40 years), to one-year weight loss maintenance with exercise, the GLP-1 receptor agonist liraglutide, or the combination, as compared with placebo, after low-calorie diet-induced weight loss. Primary outcome was change in body weight, which has been published. Here, we investigated the effects of weight loss maintenance with exercise, liraglutide, or the combination on weight loss-induced changes in the pre-specified explorative outcomes, eating and sedentary behavior in 130 participants who completed the trial according to the study protocol (exercise (n = 26), liraglutide (n = 36), combination (n = 29), and placebo (n = 39)). One year after weight loss, the placebo group had decreased postprandial appetite suppression score by 14%, and increased sedentary time by 31 min/day and regained weight. Liraglutide prevented the decrease in postprandial appetite suppression score compared with placebo (0% vs. -14%; P = 0.023) and maintained weight loss. Exercise after weight loss did not increase appetite or sedentary behavior compared with placebo, despite increased exercise energy expenditure and maintained weight loss. The combination of exercise and liraglutide increased cognitive restraint score (13% vs. -9%; P = 0.042), reflecting a conscious restriction of food intake, and decreased sedentary time by 41 min/day (-10 vs. 31 min/day; 95%CI, -82.3 to -0.2; P = 0.049) compared with placebo, which may have facilitated the additional weight loss. Targeting both eating and sedentary behavior could be the most effective for preventing weight regain.Trial registration: EudraCT number, 2015-005585-32; clinicaltrials.gov number, NCT04122716.
体重减轻后体重的再次增加仍然是肥胖治疗的一个主要挑战,并且可能涉及体重减轻后饮食和久坐行为的改变。在这项随机、对照、双盲试验中,将肥胖成年人按照性别和年龄组(<40 岁和≥40 岁)以 1:1:1:1 的比例随机分为一年的减肥维持治疗,治疗方法为运动、GLP-1 受体激动剂利拉鲁肽或两者联合,与低热量饮食诱导的体重减轻后安慰剂组进行比较。主要结局为体重变化,该结果已发表。在这里,我们根据研究方案(运动组(n=26)、利拉鲁肽组(n=36)、联合组(n=29)和安慰剂组(n=39))完成试验的 130 名参与者调查了减肥维持治疗运动、利拉鲁肽或联合治疗对减肥引起的预指定探索性结局(饮食和久坐行为)的影响。体重减轻一年后,安慰剂组餐后食欲抑制评分下降 14%,久坐时间增加 31 分钟/天,并恢复体重。与安慰剂相比,利拉鲁肽可预防餐后食欲抑制评分下降(0%比-14%;P=0.023),并维持体重减轻。与安慰剂相比,减肥后运动并没有增加食欲或久坐行为,尽管运动能量消耗增加,体重仍保持减轻。运动和利拉鲁肽联合治疗增加了认知约束评分(13%比-9%;P=0.042),反映了对食物摄入的有意识限制,并且每天减少久坐时间 41 分钟(-10 比 31 分钟/天;95%CI,-82.3 至-0.2;P=0.049),与安慰剂相比,这可能有助于额外的体重减轻。针对饮食和久坐行为可能是预防体重反弹的最有效方法。试验注册:EudraCT 编号,2015-005585-32;临床试验编号,NCT04122716。