Hollaar V R Y, van Swaaij B W M
Ned Tijdschr Tandheelkd. 2022 Sep;129(10):381-384. doi: 10.5177/ntvt.2022.09.22055.
The advice for daily oral care is to brush teeth twice a day with toothpaste containing fluoride and to practice interdental cleaning. The use of mouthwash with essential oils is not part of this advice, but is sometimes recommended when daily oral care is insufficient, or if mechanical cleaning is temporarily difficult or impossible. The results of a systematic literature review show that there is sufficient evidence, of moderate methodological quality, mouthwash with essential oils can reduce dental plaque and gingivitis. Oral care professionals can recommend mouthwash with essential oils as an adjunct to daily oral care.
日常口腔护理的建议是每天用含氟牙膏刷牙两次，并进行牙间隙清洁。使用含精油的漱口水并非该建议的一部分，但在日常口腔护理不足时，或机械清洁暂时困难或无法进行时，有时会被推荐使用。一项系统文献综述的结果表明，有充分的证据，且方法学质量中等，含精油的漱口水可减少牙菌斑和牙龈炎。口腔护理专业人员可推荐含精油的漱口水作为日常口腔护理的辅助手段。
