Universidade Federal de Ciências da Saúde de Porto Alegre, Programa de Pós-Graduação em Hepatologia, Porto Alegre, RS, Brasil.
Santa Casa de Misericórdia em Porto Alegre, Serviço de Transplante de Fígado, Porto Alegre, RS, Brasil.
Arq Gastroenterol. 2022 Jul-Sep;59(3):408-413. doi: 10.1590/S0004-2803.202203000-73.
Physical exercise delays the sarcopenic process and can reverse the loss of muscle strength, improve quality of life and prognosis in cirrhotic patients.
The aim was to verify the effects of face-to-face versus home aerobic exercise on the variables fatigue, respiratory and peripheral muscle strength, functional capacity and quality of life in patients with compensated cirrhosis.
Patients were selected by convenience, stratified and randomized into supervised face-to-face exercise (n=13) and home exercise without daily supervision (n=12). Patients were submitted to a program of aerobic physical exercises, with progressive duration of 30 to 50 minutes, twice a week for twelve weeks. Before starting the program and every four weeks, all patients in both groups were assessed for fatigue (fatigue severity scale), respiratory (Pimáx and Pemáx) and peripheral (concentric quadriceps peak torque) muscle strength, functional capacity (6-minute walking distance) and quality of life (Short Form-36 Health Survey questionnaire).
The face-to-face group showed reduced fatigue (P<0.001), increased inspiratory (P<0.001), expiratory (P<0.001) and peripheral (P<0.001) muscle strength of the 6MWD (P<0.001) and improved quality of life. The home group showed no significant improvement in these variables.
A face-to-face program of moderate aerobic exercise in patients with compensated cirrhosis reduces fatigue, improves functional capacity and quality of life and increases respiratory and peripheral muscle strength. Home physical exercises do not cause the same adaptive effects in this population.
体育锻炼可延缓肌肉减少症的发生过程,并可逆转肝硬化患者肌肉力量的丧失,改善其生活质量和预后。
旨在验证面对面与家庭有氧运动对代偿期肝硬化患者的疲劳、呼吸和外周肌肉力量、功能能力和生活质量等变量的影响。
采用便利抽样法选择患者,并将其分层随机分为监督面对面运动组(n=13)和家庭运动组(无每日监督)(n=12)。所有患者均接受有氧运动方案,持续时间逐渐增加至 30 至 50 分钟,每周 2 次,共 12 周。在开始该方案之前和每 4 周时,两组所有患者均评估疲劳(疲劳严重程度量表)、呼吸(最大吸气压力和最大呼气压力)和外周(股四头肌等速峰值扭矩)肌肉力量、功能能力(6 分钟步行距离)和生活质量(SF-36 健康调查简表)。
面对面组的疲劳感降低(P<0.001),吸气(P<0.001)、呼气(P<0.001)和外周(P<0.001)肌肉力量、6MWD(P<0.001)和生活质量均有所改善。家庭组在这些变量上没有明显改善。
在代偿期肝硬化患者中实施面对面的适度有氧运动方案可减轻疲劳,改善功能能力和生活质量,并增加呼吸和外周肌肉力量。家庭体育锻炼不会在该人群中引起相同的适应性效应。