Jiang X, Zheng S F, Yang X X, Rezi Wanguli Anniwa, Che Y J, Yan P
School of Nursing, Xinjiang Medical University, Urumqi 830017, China.
Operating Room of the First Affiliated Hospital of Xinjiang Medical University, Urumqi 830054, China.
Zhonghua Lao Dong Wei Sheng Zhi Ye Bing Za Zhi. 2022 Sep 20;40(9):677-681. doi: 10.3760/cma.j.cn121094-202106115-00288.
To evaluate the effects of exercise intervention on musculoskeletal disorders (MSD) in nursing staff. In september 2021, we searched the articles on exercise intervention for nurses with musculoskeletal diseases in Embase, PubMed, ClinicalTrails, Wanfang, CNKI and other databases in September 2021, and the search period was from database creation to August 2021. The quality of article was evaluated by Cochrane bias risk assessment tool and MINORS. The systematic review method with narrative synthesis was used to analyze the research results. A total of 7 studies were included, including 6 randomized controlled trials and 1 quasi-experiment. The sample size of the experimental group was 276, and the control group was 273. Depending on the type of exercise intervention, muscle strength training, muscle strength training+stretch/flexibility training, Back School program can reduce the local pain of nursing staff. Among them, muscle strength training can improve the nursing staff's muscle function and quality of life, muscle strength training+stretching/flexibility training can increase muscle strength, range of physical activity and self-efficacy, the Back School program is effective for improving poor posture. Exercise intervention is effective on controlling musculoskeletal disorder symptoms in nursing staff, managers can develop exercise strategies for different MSD symptoms.
评估运动干预对护理人员肌肉骨骼疾病(MSD)的影响。2021年9月,我们在Embase、PubMed、ClinicalTrails、万方、知网等数据库中检索了2021年9月有关运动干预对患有肌肉骨骼疾病护士影响的文章,检索期为从数据库创建至2021年8月。采用Cochrane偏倚风险评估工具和MINORS评估文章质量。运用叙述性综合的系统评价方法分析研究结果。共纳入7项研究,包括6项随机对照试验和1项准实验。实验组样本量为276,对照组为273。根据运动干预类型,肌肉力量训练、肌肉力量训练+拉伸/柔韧性训练、背部健康计划可减轻护理人员的局部疼痛。其中,肌肉力量训练可改善护理人员的肌肉功能和生活质量,肌肉力量训练+拉伸/柔韧性训练可增强肌肉力量、提高身体活动范围和自我效能感,背部健康计划对改善不良姿势有效。运动干预对控制护理人员的肌肉骨骼疾病症状有效,管理人员可针对不同的肌肉骨骼疾病症状制定运动策略。