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Mindfulness Promotes Positive Health Behaviors by Enhancing Self-Regulation, Motivation, and Learning: Perspectives from Research and Clinical Care.

作者信息

Redwine Laura S, Schwartz E Robert, Garland Eric L

机构信息

Osher Center for Integrative Health, Department of Family Medicine and Community Health, Miller School of Medicine, University of Miami, Miami, FL, USA.

Center on Mindfulness and Integrative Health Intervention Development, College of Social Work, University of Utah, Salt Lake City, UT, USA.

出版信息

J Integr Complement Med. 2022 Nov;28(11):847-850. doi: 10.1089/jicm.2022.0761. Epub 2022 Nov 4.

Abstract
摘要

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本文引用的文献

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Mindfulness-induced endogenous theta stimulation occasions self-transcendence and inhibits addictive behavior.
Sci Adv. 2022 Oct 14;8(41):eabo4455. doi: 10.1126/sciadv.abo4455. Epub 2022 Oct 12.
3
Effortless training of attention and self-control: mechanisms and applications.
Trends Cogn Sci. 2022 Jul;26(7):567-577. doi: 10.1016/j.tics.2022.04.006. Epub 2022 May 9.
5
Mindful Positive Emotion Regulation as a Treatment for Addiction: From Hedonic Pleasure to Self-Transcendent Meaning.
Curr Opin Behav Sci. 2021 Jun;39:168-177. doi: 10.1016/j.cobeha.2021.03.019. Epub 2021 Apr 24.
7
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Harv Rev Psychiatry. 2020 Nov/Dec;28(6):371-394. doi: 10.1097/HRP.0000000000000277.
10
Mindfulness Training and Physical Health: Mechanisms and Outcomes.
Psychosom Med. 2019 Apr;81(3):224-232. doi: 10.1097/PSY.0000000000000675.

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