Research Centre for Sport, Exercise and Life Sciences, Coventry University, Coventry CV1 5FB, UK.
Nutrients. 2022 Nov 7;14(21):4696. doi: 10.3390/nu14214696.
The performance-enhancing potential of acute caffeine consumption is firmly established with benefits for many aspects of physical performance and cognitive function summarised in a number of meta-analyses. Despite this, there remains near exponential growth in research articles examining the ergogenic effects of caffeine. Many such studies are confirmatory of well-established ideas, and with a wealth of convincing evidence available, the value of further investigation may be questioned. However, several important knowledge gaps remain. As such, the purpose of this review is to summarise key knowledge gaps regarding the current understanding of the performance-enhancing effect of caffeine and justify their value for future investigation. The review will provide a particular focus on ten research priorities that will aid in the translation of caffeine's ergogenic potential to real-world sporting scenarios. The discussion presented here is therefore essential in guiding the design of future work that will aid in progressing the current understanding of the effects of caffeine as a performance enhancer.
急性咖啡因摄入的增强性能潜力已经得到了充分证实,其对许多身体性能和认知功能方面都有益处,这在许多荟萃分析中都有总结。尽管如此,研究咖啡因的功效的研究文章数量仍呈指数级增长。许多此类研究都证实了已确立的观点,而且有大量令人信服的证据,因此进一步调查的价值可能会受到质疑。但是,仍然存在一些重要的知识空白。因此,本综述的目的是总结目前关于咖啡因增强性能效果的关键知识空白,并论证其对未来研究的价值。该综述将特别关注十个研究重点,这将有助于将咖啡因的功效转化为现实的运动场景。因此,这里提出的讨论对于指导未来工作的设计至关重要,未来的工作将有助于提高人们对咖啡因作为性能增强剂的作用的理解。