体育运动对大学生手机成瘾的影响：心理弹性和感知压力的链式中介作用。
Effects of Physical Exercise on Mobile Phone Addiction in College Students: The Chain Mediation Effect of Psychological Resilience and Perceived Stress.
机构信息
Business School of Sport, Beijing Sport University, Beijing 100084, China.
College of Industry and Commerce, Shandong Management University, Jinan 250357, China.
出版信息
Int J Environ Res Public Health. 2022 Nov 25;19(23):15679. doi: 10.3390/ijerph192315679.
Smartphones have become an integral part of people's daily lives. While bringing convenience, mobile phone addiction caused by overuse of smart phones has become a common phenomenon among college students. The current study aimed to examine the serial mediating role of psychological resilience and perceived stress between physical exercise and mobile phone addiction of college students. Using the PARS-3 scale, CD-RISC-10 scale, PSS-10 scale, and MPA scale, 257 college students were investigated and Structural Equation Model (SEM) was conducted. The results show that: (1) Physical exercise has no significant direct impact on mobile phone addiction. (2) Psychological resilience has a significant mediating effect between physical exercise and mobile phone addiction. But perceived stress does not. (3) Psychological resilience and perceived stress play a chain mediation role. Physical exercise can enhance psychological resilience firstly, thus relieving perceived stress and eventually mitigating mobile phone addiction.
智能手机已成为人们日常生活中不可或缺的一部分。虽然带来了便利，但过度使用智能手机导致的手机成瘾已成为大学生中普遍存在的现象。本研究旨在探讨大学生体育锻炼与手机成瘾之间心理弹性和感知压力的连续中介作用。采用 PARS-3 量表、CD-RISC-10 量表、PSS-10 量表和 MPA 量表，对 257 名大学生进行调查，并采用结构方程模型（SEM）进行分析。结果表明：（1）体育锻炼对手机成瘾没有显著的直接影响。（2）心理弹性在体育锻炼和手机成瘾之间具有显著的中介作用，但感知压力没有。（3）心理弹性和感知压力起着连锁中介作用。体育锻炼可以首先增强心理弹性，从而减轻感知压力，最终减轻手机成瘾。
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