Department of Human Biology, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Center+, Maastricht, The Netherlands.
Am J Physiol Endocrinol Metab. 2023 Feb 1;324(2):E135-E143. doi: 10.1152/ajpendo.00230.2022. Epub 2022 Dec 21.
Hypoxic exercise (HE) may have more pronounced effects on glucose homeostasis than exercise under normoxic conditions (NE), but effects on 24-h glucose profile and substrate utilization remain unclear. We investigated the effects of moderate-intensity HE compared with NE on 24-h glucose profile and substrate metabolism in overweight/obese individuals. Ten overweight/obese men with impaired glucose homeostasis participated in a randomized, single-blind, crossover trial. Participants performed moderate-intensity cycling exercise for 4 consecutive days under mild normobaric hypoxic ([Formula: see text]: 15%) or normoxic ([Formula: see text]: 21%) conditions at similar relative exercise intensity (2 × 30 min/day at 50% of maximal heart rate, with a ∼4-wk washout period. Twenty-four-hour glucose levels and systemic oxygen saturation ([Formula: see text]) were monitored throughout the study. At , plasma metabolites and substrate oxidation were determined during a mixed-meal test under normoxic conditions. [Formula: see text] and absolute workload were lower (both < 0.001), whereas heart rate was comparable during HE compared with NE. HE did not alter mean 24-h, daytime, and nighttime glucose concentrations, and measures of glycemic variability. However, the HE-induced decrease in [Formula: see text] was positively correlated with HE-induced improvements in mean 24-h ( = 0.683, = 0.042) and daytime ( = 0.783, = 0.013) glucose concentrations. HE at similar relative exercise intensity reduces [Formula: see text] and has comparable effects on mean 24-h glucose concentration and glycemic variability than NE in overweight/obese men with impaired glucose metabolism. Nevertheless, a more pronounced reduction in [Formula: see text] during HE was associated with lower 24-h glucose concentrations, suggesting that a marked hypoxic stimulus is needed to improve glucose homeostasis. We demonstrate that hypoxic exercise at similar relative exercise intensity (i.e. lower absolute workload) reduces systemic oxygen saturation ([Formula: see text]) and has comparable effects on mean 24-h glucose concentrations and glycemic variability than normoxic exercise in men with overweight/obesity and impaired glucose metabolism. A more pronounced reduction in [Formula: see text] during hypoxic exercise, however, was associated with lower 24-h and daytime glucose concentrations. Our findings suggest that a marked hypoxic stimulus may improve glucose homeostasis.
低氧运动(HE)可能比常氧运动(NE)对葡萄糖稳态产生更显著的影响,但对 24 小时葡萄糖谱和底物利用的影响仍不清楚。我们研究了与 NE 相比,中等强度的 HE 对超重/肥胖个体 24 小时葡萄糖谱和底物代谢的影响。10 名葡萄糖稳态受损的超重/肥胖男性参加了一项随机、单盲、交叉试验。参与者在相似的相对运动强度下(50%最大心率,每天 2 次,每次 30 分钟),在轻度常压低氧([Formula: see text]:15%)或常氧([Formula: see text]:21%)条件下连续 4 天进行中等强度的自行车运动,有一个大约 4 周的洗脱期。在整个研究过程中监测 24 小时血糖水平和全身氧饱和度([Formula: see text])。在 ,在常氧条件下进行混合餐测试时,测定血浆代谢物和底物氧化。[Formula: see text]和绝对工作量较低(均<0.001),而心率在 HE 期间与 NE 期间相当。与 NE 相比,HE 并未改变平均 24 小时、白天和夜间的血糖浓度以及血糖变异性的测量值。然而,HE 诱导的 [Formula: see text]下降与 HE 诱导的平均 24 小时( = 0.683, = 0.042)和白天( = 0.783, = 0.013)葡萄糖浓度的改善呈正相关。在超重/肥胖的葡萄糖代谢受损男性中,相似相对运动强度的低氧运动降低 [Formula: see text],并对平均 24 小时葡萄糖浓度和血糖变异性产生与常氧运动相当的影响。然而,HE 期间 [Formula: see text]的更明显下降与更低的 24 小时葡萄糖浓度相关,表明需要更明显的低氧刺激来改善葡萄糖稳态。我们证明,在超重/肥胖和葡萄糖代谢受损的男性中,相似相对运动强度(即较低的绝对工作量)的低氧运动降低系统氧饱和度([Formula: see text]),并对平均 24 小时葡萄糖浓度和血糖变异性产生与常氧运动相当的影响。然而,在低氧运动期间,[Formula: see text]的更明显下降与更低的 24 小时和白天血糖浓度相关。我们的研究结果表明,明显的低氧刺激可能改善葡萄糖稳态。