评估与 BMI 相关的健康生活方式。

Assessment of healthy lifestyles in relation to BMI.

机构信息

Faculty of Health and Social Sciences, University of South Bohemia, Ceske Budejovice, Czech Republic.

出版信息

Neuro Endocrinol Lett. 2022 Dec 31;43(7-8):393-399.

PMID:36720128

Abstract

THEORETICAL BASIS

A sedentary lifestyle, consumption of inappropriate food, smoking or alcohol consumption can contribute to the overall deterioration of lifestyle and lead to weight gain. Lifestyle includes nutrition, physical activity, sleep, psychological well-being, good relationships or job satisfaction. We can influence some parts of our lifestyle, but we cannot influence many other factors like genetic predisposition or the environment in which we live.

OBJECTIVE OF STUDY

The objective of the study is to evaluate the relationship between lifestyle and BMI (Body Mass Index), as well as differences based on age and sex.

METHODOLOGY

A self-constructed questionnaire containing 71 questions was used to determine information about lifestyle. The collected data was based on the assessment of body mass index (BMI) and age, all respondents were measured using the stadiometer and InBody 270. The group included 323 adults (156 men and 167 women) and was divided according to BMI (BMI lower than 25 kg/m2, and BMI of 25 kg/m2 or higher). The selected lifestyle characteristics were grouped to create a positive score including positive lifestyle factors, a negative score including negative lifestyle factors, and an overall healthy lifestyle score that included positive and negative scores.

RESULTS

We found out that physiological BMI (18.5-24.9 kg/m2) was more common in respondents with higher education and students. The most respondents prefer omnivorous diet, in lower BMI group were mainly non-smokers and occasional consumers of alcohol, in comparison to higher BMI group where were former smokers and those who abstained from alcohol. All scales of lifestyle are sex-related and negative healthy lifestyle score also depend on BMI. Effect of age is not significant.

CONCLUSIONS

According to our study, people with a physiological BMI have a significantly healthier lifestyle compared to overweight or obese people. The overall lifestyle values, as well as the positive and negative lifestyle scores, depend on sex; the negative healthy lifestyle score also depends on BMI.

摘要

理论基础

久坐的生活方式、不当的食物摄入、吸烟或饮酒都可能导致生活方式的全面恶化，导致体重增加。生活方式包括营养、身体活动、睡眠、心理幸福感、良好的人际关系或工作满意度。我们可以影响生活方式的某些部分，但我们无法影响许多其他因素，如遗传易感性或我们生活的环境。

研究目的

本研究的目的是评估生活方式与 BMI（体重指数）之间的关系，以及基于年龄和性别的差异。

研究方法

使用一个包含 71 个问题的自构问卷来确定生活方式信息。收集的数据基于身体质量指数（BMI）和年龄的评估，所有受访者均使用测高仪和 InBody 270 进行测量。该组包括 323 名成年人（156 名男性和 167 名女性），并根据 BMI（BMI 低于 25kg/m2 和 BMI 为 25kg/m2 或更高）进行分组。选择的生活方式特征被分组为创建一个积极的分数，包括积极的生活方式因素，一个消极的分数，包括消极的生活方式因素，以及一个包括积极和消极分数的整体健康的生活方式分数。

结果

我们发现生理 BMI（18.5-24.9kg/m2）在受教育程度较高和学生中的受访者中更为常见。大多数受访者更喜欢杂食性饮食，在较低 BMI 组中主要是非吸烟者和偶尔饮酒者，与较高 BMI 组中的前吸烟者和戒酒者形成对比。所有生活方式量表都与性别有关，消极健康的生活方式评分也取决于 BMI。年龄的影响并不显著。