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患有唐氏综合征的游泳者比未经训练的同龄人更健康,身体素质更好。

Swimmers with Down Syndrome Are Healthier and Physically Fit than Their Untrained Peers.

作者信息

Querido Ana, Costa Mário J, Araújo Dália, Sampaio António R, Vilas-Boas João P, Corredeira Rui, Daly Daniel J, Fernandes Ricardo J

机构信息

N2i, Polytechnic Institute of Maia, 4475-690 Maia, Portugal.

Centre of Research, Education, Innovation and Intervention in Sport, CIFI2D, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal.

出版信息

Healthcare (Basel). 2023 Feb 7;11(4):482. doi: 10.3390/healthcare11040482.

DOI:10.3390/healthcare11040482
PMID:36833016
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9956035/
Abstract

While there are positive benefits from physical activity participation for individuals with Down syndrome, little is known about the effects of swimming training. The aim of this study was to compare the body composition and physical fitness profile of competitive swimmers and moderately active (untrained) individuals with Down syndrome. The Eurofit Special test was applied to a group of competitive swimmers ( = 18) and a group of untrained individuals ( = 19), all with Down syndrome. In addition, measurements were taken to determine body composition characteristics. The results showed differences between swimmers and untrained subjects in height, sum of the four skinfolds, body fat %, fat mass index and all items of the Eurofit Special test. Swimmers with Down syndrome exhibited physical fitness levels near to the Eurofit standards, although lower fitness levels were attained by these persons when compared to athletes with intellectual disability. It can be concluded that the practice of competitive swimming seems to counteract the tendency for obesity in persons with Down syndrome and also helps to increase strength, speed and balance.

摘要

虽然参与体育活动对唐氏综合征患者有积极益处,但关于游泳训练的效果却知之甚少。本研究的目的是比较唐氏综合征竞技游泳运动员和适度活跃(未经训练)个体的身体成分和体能状况。对一组竞技游泳运动员(n = 18)和一组未经训练的个体(n = 19)进行了欧洲体适能特殊测试,所有受试者均为唐氏综合征患者。此外,还进行了测量以确定身体成分特征。结果显示,游泳运动员和未经训练的受试者在身高、四处皮褶厚度之和、体脂百分比、脂肪质量指数以及欧洲体适能特殊测试的所有项目上存在差异。唐氏综合征游泳运动员的体能水平接近欧洲体适能标准,不过与智力残疾运动员相比,这些人的体能水平较低。可以得出结论,竞技游泳运动似乎可以抵消唐氏综合征患者的肥胖倾向,还有助于增强力量、速度和平衡能力。

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本文引用的文献

1
Effectiveness of Swimming Program in Adolescents with Down Syndrome.游泳项目对唐氏综合征青少年的有效性。
Int J Environ Res Public Health. 2021 Jul 12;18(14):7441. doi: 10.3390/ijerph18147441.
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Adaptations to Swimming Training in Athletes with Down's Syndrome.唐氏综合征运动员游泳训练的适应。
Int J Environ Res Public Health. 2020 Dec 8;17(24):9175. doi: 10.3390/ijerph17249175.
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Differences in physical activity among youth with and without intellectual disability.有智力障碍和无智力障碍的青少年之间的体力活动差异。
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Are poor physical fitness and obesity two features of the adolescent with Down syndrome?身体素质差和肥胖是唐氏综合征青少年的两个特征吗?
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Res Dev Disabil. 2011 Sep-Oct;32(5):1685-93. doi: 10.1016/j.ridd.2011.02.023. Epub 2011 Mar 24.
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A student-led progressive resistance training program increases lower limb muscle strength in adolescents with Down syndrome: a randomised controlled trial.学生主导的渐进式抗阻训练方案可增强唐氏综合征青少年下肢肌肉力量:一项随机对照试验。
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Health-related physical fitness in children and adolescents with Down syndrome and response to training.儿童和青少年唐氏综合征与健康相关的身体适应性及其对训练的反应。
Scand J Med Sci Sports. 2010 Oct;20(5):716-24. doi: 10.1111/j.1600-0838.2010.01120.x.
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Could sport specialization influence fitness and health of adults with mental retardation?运动专业化是否会影响智力迟钝成年人的健康和体能?
Res Dev Disabil. 2010 Sep-Oct;31(5):1070-5. doi: 10.1016/j.ridd.2010.04.002. Epub 2010 May 14.
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A study protocol of a randomised controlled trial to investigate if a community based strength training programme improves work task performance in young adults with Down syndrome.一项随机对照试验的研究方案,旨在研究基于社区的力量训练计划是否能提高患有唐氏综合征的年轻成年人的工作任务表现。
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