Artemis Neurosciences, 00184 Rome, Italy.
Docendum, 00195 Rome, Italy.
Int J Environ Res Public Health. 2023 Feb 8;20(4):2983. doi: 10.3390/ijerph20042983.
Alongside the positive effects linked to the introduction of digital technologies into our lives, particular dysfunctional behaviors in the use of digital tools have appeared, through which the expression of conditions such as addiction, difficulties in affective and behavioral self-regulation and mental health problems have been channeled. The present study aims to investigate, in a sample of young students aged m = 12.91 (ds = 0.56) years, whether Coding Educational Programs (CEP), deployed to 44.9% of the sample, is effective in psychological dependence, emotional self-regulation and Digital Media Problematic Use (DMPU), as self-assessed through questionnaires (DERS, DSRS, IAT, MPIQ and MPPUS). CEP had no effect on emotional dysregulation or on DMPU. They were effective in the time management of mobile phone use, with students rescheduling from daytime use on working days to daytime use on the weekend. Moreover, people who attended CEP more frequently used smartphones for orienting themselves and for obtaining information. In conclusion, CEP are effective in achieving a more functional and important use of smartphones and better time management. It is possible that CEP effect on metacognition could reduce DMPU if alternative ways to regulate emotions are available.
除了将数字技术引入生活所带来的积极影响外,人们还发现,在使用数字工具时,出现了一些特别的功能失调行为,通过这些行为,表达了成瘾、情感和行为自我调节困难以及心理健康问题等状况。本研究旨在调查一个年龄为 m = 12.91 岁(ds = 0.56)的年轻学生样本,在接受 44.9%的样本接受编码教育计划(CEP)后,是否能有效改善心理依赖、情绪自我调节和数字媒体问题使用(DMPU)。CEP 对情绪失调或 DMPU 没有影响。CEP 对手机使用时间管理有效,学生们将工作日白天的手机使用时间重新安排到周末白天。此外,参加 CEP 频率更高的人更倾向于使用智能手机来定位和获取信息。综上所述,CEP 可以有效提高智能手机的使用效率和时间管理能力。如果有其他调节情绪的方式,CEP 对元认知的影响可能会降低 DMPU。