Department of Community Health Sciences, College of Applied Medical Sciences, King Saud University, Riyadh 11451, Saudi Arabia.
Department of Nutritional Sciences, King's College London, London SE1 9NH, UK.
Int J Environ Res Public Health. 2023 Feb 24;20(5):4029. doi: 10.3390/ijerph20054029.
Evidence suggest that promoting a combination of healthy lifestyle behaviors instead of exclusively focusing on a single behavior may have a greater impact on blood pressure (BP). We aimed to evaluate lifestyle factors and their impact on the risk of hypertension and BP.
We analyzed cross-sectional health-screening data from the Airwave Health Monitoring Study of 40,462 British police force staff. A basic lifestyle-score including waist-circumference, smoking and serum total cholesterol was calculated, with a greater value indicating a better lifestyle. Individual/combined scores of other lifestyle factors (sleep duration, physical activity, alcohol intake, and diet quality) were also developed.
A 1-point higher basic lifestyle-score was associated with a lower systolic BP (SBP; -2.05 mmHg, 95%CI: -2.15, -1.95); diastolic BP (DBP; -1.98 mmHg, 95%CI: -2.05, -1.91) and was inversely associated with risk of hypertension. Combined scores of other factors showed attenuated but significant associations with the addition of sleep, physical activity, and diet quality to the basic lifestyle-score; however, alcohol intake did not further attenuate results.
Modifiable intermediary factors have a stronger contribution to BP, namely, waist-circumference and cholesterol levels and factors that may directly influence them, such as diet, physical activity and sleep. Observed findings suggest that alcohol is a confounder in the BP-lifestyle score relation.
有证据表明,提倡健康生活方式行为的组合,而不是仅关注单一行为,可能对血压(BP)有更大的影响。我们旨在评估生活方式因素及其对高血压和 BP 风险的影响。
我们分析了来自英国警察部队 40462 名工作人员的 Airwave 健康监测研究的横断面健康筛查数据。计算了包括腰围、吸烟和血清总胆固醇在内的基本生活方式评分,分数越高表示生活方式越好。还制定了其他生活方式因素(睡眠持续时间、身体活动、饮酒量和饮食质量)的个体/综合评分。
基本生活方式评分每提高 1 分,收缩压(SBP;-2.05mmHg,95%CI:-2.15,-1.95)和舒张压(DBP;-1.98mmHg,95%CI:-2.05,-1.91)降低,与高血压风险呈负相关。其他因素的综合评分与基本生活方式评分的附加睡眠、身体活动和饮食质量显示出减弱但有统计学意义的关联;然而,饮酒量并没有进一步减弱结果。
可改变的中间因素对 BP 的贡献更大,即腰围和胆固醇水平以及可能直接影响它们的因素,如饮食、身体活动和睡眠。观察到的发现表明,酒精是 BP-生活方式评分关系中的混杂因素。