French Institute of Sport (INSEP), Laboratory Sport, Exercise and Performance (EA7370), Paris, France.
French Rowing Federation, Nogent-sur-Marne, France.
Psychophysiology. 2023 Aug;60(8):e14296. doi: 10.1111/psyp.14296. Epub 2023 Mar 20.
The present study aimed to evaluate the effects of age and sex on the rating of perceived exertion (RPE) during high-intensity exercise and determine whether mechanical and physiological parameters could be predictors of RPE during childhood and adolescence. Forty-three boys and 36 girls performed a 60-s all-out test on a rowing ergometer and were categorized by age group (10.0-11.9; 12.0-13.9; 14.0-15.9; 16.0-17.9 years) and sex. Ratings of perceived exertion were assessed using the 6-20 RPE and CR-10 scales and analyzed with respect to mechanical work rate (W ), post-exercise peak blood lactate concentration ([La] ), and peak minute ventilation (V̇E ). Multilevel regression modeling revealed a significant influence of W , [La] and V̇E on 6-20 RPE and CR-10 scores (r = .34 and .36, p < .001, respectively). However, while boys perceived high-intensity exercise as being subjectively more difficult than girls at all ages (p < .05) except 12.0-13.9 years, significant higher mechanical work rate and greater associated metabolic responses in boys than girls were only found from the age of 14 years (W and V̇E ) or 16 years ([La] ), suggesting that the association between RPE and mechanical/physiological parameters could not be held before the age of 12 years. To conclude, RPE increased with increasing age, with boys exhibiting higher scores than girls at all ages except 12.0-13.9 years. This finding is probably explained by the higher W and greater concomitant metabolic responses in boys at the time of puberty. However, other factors should be considered at least in children before the age of 12 years.
本研究旨在评估年龄和性别对高强度运动中感知用力(RPE)的影响,并确定机械和生理参数是否可作为儿童和青少年 RPE 的预测指标。43 名男孩和 36 名女孩在划船测功仪上进行了 60 秒的全力测试,并按年龄组(10.0-11.9 岁;12.0-13.9 岁;14.0-15.9 岁;16.0-17.9 岁)和性别进行分类。使用 6-20 RPE 和 CR-10 量表评估感知用力等级,并根据机械功(W)、运动后峰值血乳酸浓度 ([La]) 和峰值分钟通气量 (V̇E) 进行分析。多水平回归模型显示,W、[La]和 V̇E 对 6-20 RPE 和 CR-10 评分有显著影响(r=0.34 和 0.36,p<0.001)。然而,尽管除了 12.0-13.9 岁外,在所有年龄段男孩都比女孩认为高强度运动更难(p<0.05),但仅在 14 岁或 16 岁(W 和 V̇E)或 16 岁([La])时才发现男孩的机械功更高且相关代谢反应更大,这表明 RPE 与机械/生理参数之间的关联在 12 岁之前无法成立。总之,RPE 随年龄增长而增加,除了 12.0-13.9 岁之外,男孩在所有年龄段的得分都高于女孩。这一发现可能是由于青春期男孩的 W 更高且代谢反应更大。然而,至少在 12 岁之前,儿童还应该考虑其他因素。