Environmental Physiology Group, Department of Health Sciences, Mid Sweden University, Östersund, Sweden.
Corresponding author: Eric Mulder, Mid Sweden University, Kunskapens väg 8, 83125 Östersund, Sweden
Diving Hyperb Med. 2023 Mar 31;53(1):16-23. doi: 10.28920/dhm53.1.16-23.
Recreational freedivers typically perform repeated dives to moderate depths with short recovery intervals. According to freediving standards, these recovery intervals should be twice the dive duration; however, this has yet to be supported by scientific evidence.
Six recreational freedivers performed three freedives to 11 metres of freshwater (mfw), separated by 2 min 30 s recovery intervals, while an underwater pulse oximeter measured peripheral oxygen saturation (SpO) and heart rate (HR).
Median dive durations were 54.0 s, 103.0 s and 75.5 s (all dives median 81.5 s). Median baseline HR was 76.0 beats per minute (bpm), which decreased during dives to 48.0 bpm in dive one, 40.5 bpm in dive two and 48.5 bpm in dive three (all P < 0.05 from baseline). Median pre-dive baseline SpO was 99.5%. SpO remained similar to baseline for the first half of the dives, after which the rate of desaturation increased during the second half of the dives with each subsequent dive. Lowest median SpO after dive one was 97.0%, after dive two 83.5% (P < 0.05 from baseline) and after dive three 82.5% (P < 0.01 from baseline). SpO had returned to baseline within 20 s after all dives.
We speculate that the enhanced rate of arterial oxygen desaturation across the serial dives may be attributed to a remaining 'oxygen debt', leading to progressively increased oxygen extraction by desaturated muscles. Despite being twice the dive duration, the recovery period may be too short to allow full recovery and to sustain prolonged serial diving, thus does not guarantee safe diving.
休闲自由潜水员通常在短时间的恢复期内进行多次潜水至中等深度。根据自由潜水标准,这些恢复期应该是潜水时间的两倍;然而,这尚未得到科学证据的支持。
六名休闲自由潜水员在 2 分 30 秒的恢复期内,分三次潜水至 11 米淡水(mfw),每次潜水都由水下脉搏血氧计测量外周血氧饱和度(SpO)和心率(HR)。
中位数潜水时间分别为 54.0 秒、103.0 秒和 75.5 秒(所有潜水中位数为 81.5 秒)。中位数基础心率为 76.0 次/分钟(bpm),在第一次潜水时降至 48.0 bpm,第二次潜水时降至 40.5 bpm,第三次潜水时降至 48.5 bpm(所有与基线相比均为 P < 0.05)。中位数预潜水基线 SpO 为 99.5%。在潜水的前半段,SpO 与基线相似,随后在潜水的后半段,随着每一次后续潜水,脱氧速率增加。第一次潜水后 SpO 的最低中位数为 97.0%,第二次潜水后为 83.5%(与基线相比有统计学差异),第三次潜水后为 82.5%(与基线相比有统计学差异)。所有潜水后 20 秒内 SpO 均已恢复至基线。
我们推测,在连续潜水过程中,动脉血氧饱和度的增加速度可能归因于剩余的“氧债”,导致脱氧肌肉的氧气提取逐渐增加。尽管恢复期是潜水时间的两倍,但恢复期可能太短,无法完全恢复并维持长时间的连续潜水,因此不能保证安全潜水。