Schagatay Erika
Mid Sweden University, 83125 Östersund, Sweden.
Diving Hyperb Med. 2009 Jun;39(2):88-99.
Ever since the first deep diving competitions were organized, there has been debate about when the ultimate limits of human apnoeic performance will be reached, and which factors will determine these limits. Divers have thus far surpassed all former predictions by physiologists in depth and time. The common factor for all competitive apnoea disciplines is apnoeic duration, which can be prolonged by any means that increase total gas storage or tolerance to asphyxia, or reduce metabolic rate. These main factors can be broken down further into several physiological or psychophysiological factors, which are identified in this review. Like in other sports, the main aim in competitive apnoea is to extend human performance beyond the known limits. While a beginner may extend apnoeic duration by getting closer to his or her personal limit, the elite diver can only extend the duration further by pushing the individual physiological limit further by training. In order to achieve this, it is essential to identify the performance predicting factors of apnoea sports and which factors can be affected by training, work that has only just begun. This is the first of two papers reviewing the main factors predicting performance in competitive apnoea diving, which focuses on static apnoea, while the following paper will review dynamic distance and depth disciplines. Great improvements have been made in all diving disciplines in recent years and the 10-minute barrier in resting 'static apnoea' has been broached. Despite this, current training methods and the strategies employed suggest that duration can be prolonged still further, and divers themselves suggest the ultimate limit will be 15 minutes, which appears physiologically possible, for example, with further development of techniques to reduce metabolic rate.
自从首次组织深度潜水比赛以来,关于人类屏气能力的极限何时会达到以及哪些因素将决定这些极限一直存在争论。到目前为止,潜水员在潜水深度和时间方面已经超越了生理学家此前所有的预测。所有竞技性屏气项目的共同因素是屏气持续时间,通过任何增加总气体储存量或提高对窒息的耐受性或降低代谢率的方法都可以延长屏气时间。这些主要因素可以进一步细分为几个生理或心理生理因素,本综述将对这些因素进行识别。与其他运动一样,竞技性屏气的主要目标是将人类的表现提升到已知极限之外。初学者可能通过接近自己的个人极限来延长屏气时间,而精英潜水员只能通过训练进一步突破个人生理极限来延长屏气时间。为了实现这一点,识别屏气运动的表现预测因素以及哪些因素可以通过训练来影响至关重要,而这项工作才刚刚开始。这是两篇综述竞技性屏气潜水表现预测主要因素的论文中的第一篇,重点关注静态屏气,而后续论文将综述动态距离和深度项目。近年来,所有潜水项目都取得了巨大进步,静息“静态屏气”的10分钟大关已被突破。尽管如此,目前的训练方法和采用的策略表明屏气持续时间仍可进一步延长,潜水员自身认为极限将是15分钟,从生理角度来看这似乎是可能的,例如随着降低代谢率技术的进一步发展。