Vilhar Emanuela Čerček, Golja Petra, Starc Gregor, Seljak Barbara Koroušić, Kotnik Katja Zdešar
Biotechnical Faculty, Department of Biology, University of Ljubljana, Vecna pot 111, Ljubljana, 1000, Slovenia.
Faculty of Sport, University of Ljubljana, Gortanova 22, Ljubljana, 1000, Slovenia.
BMC Nutr. 2023 Mar 27;9(1):58. doi: 10.1186/s40795-023-00708-x.
Evaluate the adequacy of energy/macronutrient intake in adolescents according to the Slovenian national recommendations adopted from the recommendations of the German Nutrition Society and to identify differences in energy/macronutrient intake between differently active adolescents.
Data on energy and macronutrient intake (24-hour dietary recall), physical activity (SHAPES questionnaire), and anthropometric characteristics (body mass and height) of adolescents were obtained on a representative sample of first-year secondary school students (average (SD) age: 15.3 (0.5) years; N = 341), who were included in the national survey The Analysis of Children's Development in Slovenia (ACDSi) in 2013/14.
75% of adolescents met the national recommendations for carbohydrates and proteins and 44% for fats, whereas only 10% of adolescents met the recommendations for energy intake. Energy/macronutrient intakes were significantly higher in vigorously physically active (VPA) boys compared to moderately (MPA) and less (LPA) physically active boys. No such differences were observed between girls of different physical activity levels.
Adolescents need to be encouraged to meet their energy needs according to gender and physical activity (especially VPA girls) and to reach for higher quality foods in adequate macronutrient proportions.
根据借鉴德国营养学会建议制定的斯洛文尼亚国家建议,评估青少年能量/宏量营养素摄入的充足性,并确定不同活动水平青少年在能量/宏量营养素摄入方面的差异。
通过对2013/14年斯洛文尼亚全国儿童发育分析(ACDSi)调查中具有代表性的一年级中学生样本(平均(标准差)年龄:15.3(0.5)岁;N = 341)获取青少年的能量和宏量营养素摄入量(24小时饮食回顾)、身体活动(SHAPES问卷)以及人体测量特征(体重和身高)数据。
75%的青少年碳水化合物和蛋白质摄入量符合国家建议,44%的青少年脂肪摄入量符合建议,而只有10%的青少年能量摄入量符合建议。与中度身体活动(MPA)和低度身体活动(LPA)的男孩相比,剧烈身体活动(VPA)的男孩能量/宏量营养素摄入量显著更高。不同身体活动水平的女孩之间未观察到此类差异。
需要鼓励青少年根据性别和身体活动情况(尤其是VPA女孩)满足其能量需求,并选择宏量营养素比例适当的更高质量食物。