• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

优化运动剂量和类型以减轻纤维肌痛患者的疼痛、焦虑并提高生活质量:一项系统评价与荟萃分析

Optimal dose and type of exercise to reduce pain, anxiety and increase quality of life in patients with fibromyalgia. A systematic review with meta-analysis.

作者信息

Rodríguez-Almagro Daniel, Del Moral-García María, López-Ruiz María Del Carmen, Cortés-Pérez Irene, Obrero-Gaitán Esteban, Lomas-Vega Rafael

机构信息

Department of Nursing, Physiotherapy and Medicine, University of Almería, Almería, Spain.

Department of Health Sciences, University of Jaén, Jaén, Spain.

出版信息

Front Physiol. 2023 Apr 12;14:1170621. doi: 10.3389/fphys.2023.1170621. eCollection 2023.

DOI:10.3389/fphys.2023.1170621
PMID:37123268
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10130662/
Abstract

The aim of our meta-analysis was to compile the available evidence to evaluate the effect of physical exercise-based therapy (PEBT) on pain, impact of the disease, quality of life (QoL) and anxiety in patients with fibromyalgia syndrome (FMS), to determine the effect of different modes of physical exercise-based therapy, and the most effective dose of physical exercise-based therapy for improving each outcome. A systematic review and meta-analysis was carried out. The PubMed (MEDLINE), SCOPUS, Web of Science, CINAHL Complete and Physiotherapy Evidence Database (PEDro) databases were searched up to November 2022. Randomized controlled trials (RCTs) comparing the effects of physical exercise-based therapy and other treatments on pain, the impact of the disease, QoL and/or anxiety in patients with FMS were included. The standardized mean difference (SMD) and a 95% CI were estimated for all the outcome measures using random effect models. Three reviewers independently extracted data and assessed the risk of bias using the PEDro scale. Sixty-eight RCTs involving 5,474 participants were included. Selection, detection and performance biases were the most identified. In comparison to other therapies, at immediate assessment, physical exercise-based therapy was effective at improving pain [SMD-0.62 (95%CI, -0.78 to -0.46)], the impact of the disease [SMD-0.52 (95%CI, -0.67 to -0.36)], the physical [SMD 0.51 (95%CI, 0.33 to 0.69)] and mental dimensions of QoL [SMD 0.48 (95%CI, 0.29 to 0.67)], and the anxiety [SMD-0.36 (95%CI, -0.49 to -0.25)]. The most effective dose of physical exercise-based therapy for reducing pain was 21-40 sessions [SMD-0.83 (95%CI, 1.1--0.56)], 3 sessions/week [SMD-0.82 (95%CI, -1.2--0.48)] and 61-90 min per session [SMD-1.08 (95%CI, -1.55--0.62)]. The effect of PEBT on pain reduction was maintained up to 12 weeks [SMD-0.74 (95%CI, -1.03--0.45)]. Among patients with FMS, PEBT (including circuit-based exercises or exercise movement techniques) is effective at reducing pain, the impact of the disease and anxiety as well as increasing QoL. PROSPERO https://www.crd.york.ac.uk/PROSPERO/, identifier CRD42021232013.

摘要

我们进行荟萃分析的目的是汇总现有证据,以评估基于体育锻炼的疗法(PEBT)对纤维肌痛综合征(FMS)患者的疼痛、疾病影响、生活质量(QoL)和焦虑的影响,确定不同模式的基于体育锻炼的疗法的效果,以及基于体育锻炼的疗法改善各项结局的最有效剂量。我们开展了一项系统评价和荟萃分析。截至2022年11月,我们检索了PubMed(MEDLINE)、SCOPUS、Web of Science、CINAHL Complete和物理治疗证据数据库(PEDro)。纳入了比较基于体育锻炼的疗法与其他治疗对FMS患者疼痛、疾病影响、QoL和/或焦虑影响的随机对照试验(RCT)。使用随机效应模型对所有结局指标估计标准化均数差(SMD)和95%置信区间(CI)。三位评价者独立提取数据,并使用PEDro量表评估偏倚风险。纳入了68项涉及5474名参与者的RCT。选择、检测和实施偏倚是最常发现的偏倚。与其他疗法相比,在即时评估时,基于体育锻炼的疗法在改善疼痛[SMD -0.62(95%CI,-0.78至-0.46)]、疾病影响[SMD -0.52(95%CI,-0.67至-0.36)]、QoL的身体维度[SMD 0.51(95%CI,0.33至0.69)]和心理维度[SMD 0.48(95%CI,0.29至0.67)]以及焦虑[SMD -0.36(95%CI,-0.49至-0.25)]方面有效。基于体育锻炼的疗法减轻疼痛的最有效剂量为21 - 40节[SMD -0.83(95%CI,1.1--0.56)]、每周3节[SMD -0.82(95%CI,-1.2--0.48)]和每节61 - 90分钟[SMD -1.08(95%CI,-1.55--0.62)]。PEBT对减轻疼痛的效果可持续至12周[SMD -0.74(95%CI,-1.03--0.45)]。在FMS患者中,PEBT(包括循环训练或运动技术)在减轻疼痛、疾病影响和焦虑以及提高QoL方面有效。PROSPERO https://www.crd.york.ac.uk/PROSPERO/,标识符CRD42021232013。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/f1106858ba78/fphys-14-1170621-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/b09dd8918b8b/fphys-14-1170621-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/ea5fbe3e7cc8/fphys-14-1170621-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/6ae71bf8b31e/fphys-14-1170621-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/035d5196be96/fphys-14-1170621-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/f1106858ba78/fphys-14-1170621-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/b09dd8918b8b/fphys-14-1170621-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/ea5fbe3e7cc8/fphys-14-1170621-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/6ae71bf8b31e/fphys-14-1170621-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/035d5196be96/fphys-14-1170621-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d20a/10130662/f1106858ba78/fphys-14-1170621-g005.jpg

相似文献

1
Optimal dose and type of exercise to reduce pain, anxiety and increase quality of life in patients with fibromyalgia. A systematic review with meta-analysis.优化运动剂量和类型以减轻纤维肌痛患者的疼痛、焦虑并提高生活质量:一项系统评价与荟萃分析
Front Physiol. 2023 Apr 12;14:1170621. doi: 10.3389/fphys.2023.1170621. eCollection 2023.
2
Virtual Reality-Based Therapy Reduces the Disabling Impact of Fibromyalgia Syndrome in Women: Systematic Review with Meta-Analysis of Randomized Controlled Trials.基于虚拟现实的疗法可减轻纤维肌痛综合征对女性的致残影响:随机对照试验的系统评价与荟萃分析
J Pers Med. 2021 Nov 9;11(11):1167. doi: 10.3390/jpm11111167.
3
Folic acid supplementation and malaria susceptibility and severity among people taking antifolate antimalarial drugs in endemic areas.在流行地区,服用抗叶酸抗疟药物的人群中,叶酸补充剂与疟疾易感性和严重程度的关系。
Cochrane Database Syst Rev. 2022 Feb 1;2(2022):CD014217. doi: 10.1002/14651858.CD014217.
4
Effectiveness of transcutaneous electrical nerve stimulation improves pain intensity, disability and quality of life in patients with fibromyalgia syndrome: a systematic review with meta-analysis.经皮电刺激神经疗法对纤维肌痛综合征患者疼痛强度、功能障碍及生活质量的改善效果:一项荟萃分析的系统评价
Disabil Rehabil. 2024 Dec;46(26):6323-6333. doi: 10.1080/09638288.2024.2331069. Epub 2024 Mar 21.
5
Exercise interventions on health-related quality of life for cancer survivors.运动干预对癌症幸存者健康相关生活质量的影响
Cochrane Database Syst Rev. 2012 Aug 15;2012(8):CD007566. doi: 10.1002/14651858.CD007566.pub2.
6
Optimal exercise dose and type for improving sleep quality: a systematic review and network meta-analysis of RCTs.改善睡眠质量的最佳运动剂量和类型:随机对照试验的系统评价和网状Meta分析
Front Psychol. 2024 Oct 3;15:1466277. doi: 10.3389/fpsyg.2024.1466277. eCollection 2024.
7
Music interventions for improving psychological and physical outcomes in people with cancer.音乐干预对改善癌症患者心理和生理结局的影响。
Cochrane Database Syst Rev. 2021 Oct 12;10(10):CD006911. doi: 10.1002/14651858.CD006911.pub4.
8
Virtual Reality-Based Therapy Improves Fatigue, Impact, and Quality of Life in Patients with Multiple Sclerosis. A Systematic Review with a Meta-Analysis.虚拟现实为基础的治疗可改善多发性硬化症患者的疲劳、影响和生活质量:一项系统评价与荟萃分析。
Sensors (Basel). 2021 Nov 6;21(21):7389. doi: 10.3390/s21217389.
9
Yoga compared to non-exercise or physical therapy exercise on pain, disability, and quality of life for patients with chronic low back pain: A systematic review and meta-analysis of randomized controlled trials.瑜伽与非运动或物理治疗运动对慢性下腰痛患者疼痛、残疾和生活质量的比较:随机对照试验的系统评价和荟萃分析。
PLoS One. 2020 Sep 1;15(9):e0238544. doi: 10.1371/journal.pone.0238544. eCollection 2020.
10
Comparing the efficacy of different types of exercise for the treatment and prevention of depression in youths: a systematic review and network meta-analysis.比较不同类型运动对青少年抑郁症的治疗和预防效果:一项系统评价和网状Meta分析。
Front Psychiatry. 2023 Jun 2;14:1199510. doi: 10.3389/fpsyt.2023.1199510. eCollection 2023.

引用本文的文献

1
Do Fibromyalgia Patients Have a Preferred Resistance Training Volume? Protocol for a Randomized Crossover Clinical Trial.纤维肌痛患者是否有偏好的抗阻训练量?一项随机交叉临床试验方案。
Physiother Res Int. 2025 Oct;30(4):e70101. doi: 10.1002/pri.70101.
2
[Prescription of physical activity and physical exercise in primary care: Current situation and implementation challenges].[基层医疗中身体活动与体育锻炼的处方:现状与实施挑战]
Aten Primaria. 2025 Jun 28;57(9):103308. doi: 10.1016/j.aprim.2025.103308.
3
Osteoarthritis and Degree of Fatigue are Associated with Pain Levels in Patients with Fibromyalgia Syndrome: A Cross-Sectional Study of 394 Patients.

本文引用的文献

1
Can an Aerobic Exercise Programme Improve the Response of the Growth Hormone in Fibromyalgia Patients? A Randomised Controlled Trial.有氧运动方案能否改善纤维肌痛患者的生长激素反应?一项随机对照试验。
Int J Environ Res Public Health. 2023 Jan 27;20(3):2261. doi: 10.3390/ijerph20032261.
2
Effectiveness of two video-based multicomponent treatments for fibromyalgia: The added value of cognitive restructuring and mindfulness in a three-arm randomised controlled trial.两种基于视频的多组分纤维肌痛治疗方法的有效性:认知重构和正念在三臂随机对照试验中的附加价值。
Behav Res Ther. 2022 Nov;158:104188. doi: 10.1016/j.brat.2022.104188. Epub 2022 Sep 8.
3
骨关节炎和疲劳程度与纤维肌痛综合征患者的疼痛水平相关:一项对394例患者的横断面研究。
Int J Gen Med. 2025 Jan 31;18:497-507. doi: 10.2147/IJGM.S503902. eCollection 2025.
4
Exercise Intervention in Women with Fibromyalgia and Its Influence on Pain, Psychological Variables, and Disability: An Observational Study.纤维肌痛女性的运动干预及其对疼痛、心理变量和残疾的影响:一项观察性研究。
Life (Basel). 2024 Dec 31;15(1):40. doi: 10.3390/life15010040.
5
Aerobic Exercise Prescription for Pain Reduction in Fibromyalgia: A Systematic Review and Meta-Analysis.有氧运动处方对纤维肌痛疼痛缓解的作用:一项系统评价与荟萃分析
Eur J Pain. 2025 Feb;29(2):e4783. doi: 10.1002/ejp.4783.
6
Understanding the Associations between Executive Function and Psychological Variables in Fibromyalgia Syndrome: A Network Analysis Approach.了解纤维肌痛综合征中执行功能与心理变量之间的关联:一种网络分析方法。
Healthcare (Basel). 2024 Aug 22;12(16):1678. doi: 10.3390/healthcare12161678.
7
Adherence to ACSM exercise guidelines and its influence on Fibromyalgia treatment outcomes: a meta-analysis of randomized controlled trials.遵循美国运动医学学会运动指南及其对纤维肌痛治疗结果的影响:一项随机对照试验的荟萃分析。
Front Physiol. 2024 Jul 19;15:1413038. doi: 10.3389/fphys.2024.1413038. eCollection 2024.
8
Comparative Analysis of Ventilatory Responses during Stress Tests in Patients with Chronic Pain: Implications for Therapeutic Interventions.慢性疼痛患者应激测试期间通气反应的比较分析:对治疗干预的启示
J Funct Morphol Kinesiol. 2024 Jul 7;9(3):122. doi: 10.3390/jfmk9030122.
9
Effects of traditional Chinese exercise therapy on pain scores, sleep quality, and anxiety-depression symptoms in fibromyalgia patients: a systematic review and meta-analysis.中医运动疗法对纤维肌痛患者疼痛评分、睡眠质量及焦虑抑郁症状的影响:一项系统评价与Meta分析
BMC Musculoskelet Disord. 2024 Jan 27;25(1):99. doi: 10.1186/s12891-024-07194-7.
Is Pilates more effective and cost-effective than aerobic exercise in the treatment of patients with fibromyalgia syndrome? A randomized controlled trial with economic evaluation.
在纤维肌痛综合征患者的治疗中,普拉提比有氧运动更有效且更具成本效益吗?一项带有经济评估的随机对照试验。
Eur J Pain. 2023 Jan;27(1):54-71. doi: 10.1002/ejp.2039. Epub 2022 Sep 23.
4
The Pain Outcomes Comparing Yoga vs. Structured Exercise (POYSE) Trial in Veterans With Fibromyalgia: Study Design and Methods.针对患有纤维肌痛的退伍军人的瑜伽与结构化运动疼痛结果比较(POYSE)试验:研究设计与方法
Front Pain Res (Lausanne). 2022 Jul 7;3:934689. doi: 10.3389/fpain.2022.934689. eCollection 2022.
5
Effects of respiratory muscle training on respiratory efficiency and health-related quality of life in sedentary women with fibromyalgia: a randomised controlled trial.呼吸肌训练对纤维肌痛症静坐女性呼吸效率和健康相关生活质量的影响:一项随机对照试验。
Clin Exp Rheumatol. 2022 Jun;40(6):1119-1126. doi: 10.55563/clinexprheumatol/0v55nh. Epub 2022 Jun 22.
6
Effectiveness of multicomponent treatment in patients with fibromyalgia: protocol for a systematic review and meta-analysis.多组分治疗对纤维肌痛患者的疗效:系统评价和荟萃分析方案。
Syst Rev. 2022 Apr 15;11(1):69. doi: 10.1186/s13643-022-01944-1.
7
Fibromyalgia: Recognition and Management in the Primary Care Office.纤维肌痛:初级保健办公室中的识别与管理。
Rheum Dis Clin North Am. 2022 May;48(2):467-478. doi: 10.1016/j.rdc.2022.02.006.
8
Creative versus repetitive dance therapies to reduce the impact of fibromyalgia and pain: A systematic review and meta-analysis.创意舞蹈疗法与重复性舞蹈疗法对减轻纤维肌痛和疼痛影响的比较:系统评价和荟萃分析。
Complement Ther Clin Pract. 2022 May;47:101577. doi: 10.1016/j.ctcp.2022.101577. Epub 2022 Mar 26.
9
Effectiveness of Transcranial Direct Current Stimulation Combined With Exercising in People With Fibromyalgia: A Randomized Sham-Controlled Clinical Trial.经颅直流电刺激联合运动疗法治疗纤维肌痛症的有效性:一项随机 sham 对照临床试验。
Arch Phys Med Rehabil. 2022 Aug;103(8):1524-1532. doi: 10.1016/j.apmr.2022.02.020. Epub 2022 Mar 22.
10
Does aerobic exercise effect pain sensitisation in individuals with musculoskeletal pain? A systematic review.有氧运动对有肌肉骨骼疼痛的个体的疼痛敏感化有影响吗?系统综述。
BMC Musculoskelet Disord. 2022 Feb 3;23(1):113. doi: 10.1186/s12891-022-05047-9.