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精英冰球运动员的功能性运动模式、脊柱姿势与肌肉骨骼症状患病率:一项横断面研究

Functional Movement Patterns, Spinal Posture and Prevalence of Musculoskeletal Symptoms among Elite Ice Hockey Players: A Cross Sectional Study.

作者信息

Grabara Małgorzata, Bieniec Anna

机构信息

Institute of Sport Science, Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.

Department of Health-Related Physical Activity and Tourism, Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.

出版信息

J Hum Kinet. 2023 Apr 20;87:59-70. doi: 10.5114/jhk/161548. eCollection 2023 Apr.

Abstract

The aim of this study was to evaluate functional movement patterns and spinal posture of elite ice hockey players and to examine the association between spinal posture, prevalence of musculoskeletal symptoms and Functional Movement Screen (FMS) scores. The study included 86 elite male ice hockey players aged 18 to 38 years. Sagittal spinal curvatures were measured with a Saunders digital inclinometer, and functional movement patterns were assessed by the FMS. Spinal posture of the studied ice hockey players was characterized by normal kyphosis (46%) or hyperkyphosis (41%) and decreased lumbar lordosis (54%). The mean total FMS score was 14.8. Most of the hockey players (57%) achieved a total FMS score in the range of 14-17 points, whereas 28% had a total FMS score of <14. Seventy-two percent of the studied athletes had at least one asymmetry. Significant differences between performing the movements on the right and the left sides of the body were observed in in-line lunges (p = 0.019) and shoulder mobility sub-tests (p < 0.001). The FMS sub-tests performed with the lowest success rates were rotatory stability and the hurdle step. A lower score in the rotatory stability test is related to shoulder pain. It is highly important to develop appropriate exercise programs to reduce or prevent muscle imbalances in ice hockey players.

摘要

本研究的目的是评估精英冰球运动员的功能性运动模式和脊柱姿势,并研究脊柱姿势、肌肉骨骼症状患病率与功能性运动筛查(FMS)评分之间的关联。该研究纳入了86名年龄在18至38岁之间的精英男性冰球运动员。使用桑德斯数字倾角仪测量脊柱矢状面曲度,并通过FMS评估功能性运动模式。所研究的冰球运动员的脊柱姿势特点为正常驼背(46%)或过度驼背(41%)以及腰椎前凸减小(54%)。FMS总平均分是14.8分。大多数冰球运动员(57%)的FMS总分在14 - 17分之间,而28%的运动员FMS总分低于14分。72%的受试运动员至少有一处不对称。在直线弓步蹲(p = 0.019)和肩部活动度子测试(p < 0.001)中观察到身体左右两侧运动表现的显著差异。FMS子测试成功率最低的是旋转稳定性和跨栏步。旋转稳定性测试得分较低与肩部疼痛有关。制定合适的训练计划以减少或预防冰球运动员的肌肉失衡非常重要。

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