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针刺“脐周四穴”治疗慢性失眠及其共病症状

[Acupuncture at "umbilical four-acupoints" for chronic insomnia and its comorbid symptoms].

作者信息

Li Zhen-Hua, Xu Ying-Jia, Wu Yi-Ming

机构信息

Zhengzhou Hospital of TCM, Zhengzhou 450007, Henan Province, China.

Third Affiliated Hospital of Henan University of CM.

出版信息

Zhongguo Zhen Jiu. 2023 Jun 12;43(6):629-33. doi: 10.13703/j.0255-2930.20220815-0003.

Abstract

OBJECTIVE

To observe the effects of acupuncture at "umbilical four-acupoints" on chronic insomnia and its comorbid symptoms.

METHODS

A total of 120 patients with chronic insomnia were randomly divided into an observation group (60 cases, 8 cases dropped off) and a control group (60 cases, 5 cases dropped off). The patients in the observation group were treated with acupuncture at regular acupoints (Baihui [GV 20] and bilateral Shenmen [HT 7], Neiguan [PC 6], Anmian [Extra]) and "umbilical four-acupoints", while the patients in the control group were treated with acupuncture at regular acupoints. Acupuncture was given once a day, 6 times a week, for a total of 3 weeks in the two groups. The Pittsburgh sleep quality index (PSQI), insomnia severity index (ISI) scores were observed before treatment, after treatment and in follow-up of one month after treatment completion; the Beck anxiety inventory (BAI), Beck depression inventory (BDI), fatigue severity scale (FSS), and Epworth sleepiness scale (ESS) scores were observed before and after treatment; the sleep parameters of polysomnography (PSG), including sleep latency (SL), awake-up time (AT), sleep efficiency (SE) and total sleep time (TST), were observed before and after treatment using polysomnography monitor in the two groups.

RESULTS

Compared with those before treatment, the PSQI and ISI scores in both groups were reduced after treatment and in follow-up (<0.05), and the PSQI and ISI scores in the observation group were lower than those in the control group after treatment and in follow-up (<0.05). Compared with those before treatment, the BAI, BDI, FSS and ESS scores in both groups were reduced after treatment (<0.05), and the BAI, BDI, FSS and ESS scores in the observation group were lower than those in the control group after treatment (<0.05). Compared with those before treatment, the SL and AT in both groups were reduced after treatment (<0.05), while SE and TST were increased after treatment (<0.05); after treatment, the SL and AT in the observation group were lower than those in the control group (<0.05), while SE and TST in the observation group were higher than those in the control group (<0.05).

CONCLUSION

On the basis of regular acupoint selection, acupuncture at "umbilical four-acupoints" could improve sleep quality, alleviate the severity of insomnia, and improve the comorbid symptoms i.e. anxiety, depression, fatigue and lethargy in patients with chronic insomnia.

摘要

目的

观察针刺“脐周四穴”对慢性失眠及其共病症状的影响。

方法

将120例慢性失眠患者随机分为观察组(60例,脱落8例)和对照组(60例,脱落5例)。观察组患者采用常规穴位(百会[GV 20]、双侧神门[HT 7]、内关[PC 6]、安眠[奇穴])及“脐周四穴”针刺治疗,对照组患者采用常规穴位针刺治疗。两组均每日针刺1次,每周6次,共治疗3周。观察两组治疗前、治疗后及治疗结束后1个月随访时的匹兹堡睡眠质量指数(PSQI)、失眠严重程度指数(ISI)评分;观察两组治疗前后的贝克焦虑量表(BAI)、贝克抑郁量表(BDI)、疲劳严重程度量表(FSS)及爱泼华嗜睡量表(ESS)评分;采用多导睡眠图监测仪观察两组治疗前后的多导睡眠图(PSG)睡眠参数,包括入睡潜伏期(SL)、觉醒时间(AT)、睡眠效率(SE)及总睡眠时间(TST)。

结果

与治疗前比较,两组治疗后及随访时PSQI、ISI评分均降低(<0.05),且观察组治疗后及随访时PSQI、ISI评分低于对照组(<0.05)。与治疗前比较,两组治疗后BAI、BDI、FSS及ESS评分均降低(<0.05),且观察组治疗后BAI、BDI、FSS及ESS评分低于对照组(<0.05)。与治疗前比较,两组治疗后SL、AT均降低(<0.05),SE、TST均升高(<0.05);治疗后,观察组SL、AT低于对照组(<0.05),SE、TST高于对照组(<0.05)。

结论

在常规选穴的基础上,针刺“脐周四穴”可改善慢性失眠患者的睡眠质量,减轻失眠严重程度,并改善其焦虑、抑郁、疲劳及嗜睡等共病症状。

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