Department of Rehabilitation, School of Allied Health Sciences, Kitasato University, Sagamihara, Kanagawa, Japan.
School of Sport and Health Science, Tokai Gakuen University, 21-233, Nishinohora, Ukigai, Miyoshi, Aichi, 470-0207, Japan.
Sci Rep. 2023 Jul 13;13(1):11338. doi: 10.1038/s41598-023-37629-5.
We aimed to assess the effects of interaction between several breathing patterns and postures on abdominal muscle activation and intra-abdominal pressure (IAP). This comparative cross-sectional study enrolled fourteen healthy university students majoring in sports science and/or physical education. They performed four active breathing tasks: quiet nasal breathing (Q-Bre), nasal deep breathing (Deep-Bre), completely forced expiration (Forced-Expi), and exertional nasal inhalation with abdominal muscles with isometric contraction (Exertion-Inspi) in the elbow-toe plank and supine postures. Breathing volume; IAP; and transverse abdominis-internal oblique muscle (TrA-IO) and external oblique muscle (EO) activities were recorded. Abdominal muscle activity and IAP significantly interacted with breathing pattern and postures during the expiratory phase (p < 0.05). In the inspiratory phase, TrA-IO activity was significantly affected by breathing pattern and EO activity with posture (p < 0.05). TrA-IO activity significantly increased during Forced-Expi in the supine posture (47.6% of the maximum voluntary contraction) and Exertion-Inspi in the elbow-toe posture (35.7%), whereas no differences were found during Deep-Bre or Q-Bre (< 20%). EO activity increased in the elbow-toe posture (22.5-30.6%) compared with that in the supine posture (< 5%) during all breathing tasks. IAP values were low during all tasks (< 15%) except for Forced-Expi (24.9%). Abdominal muscle activation and IAP interacted with the breathing pattern and posture.
我们旨在评估几种呼吸模式和姿势之间的相互作用对腹部肌肉激活和腹内压(IAP)的影响。这项对比性的横断面研究纳入了 14 名主修运动科学和/或体育教育的健康大学生。他们进行了四项主动呼吸任务:安静鼻呼吸(Q-Bre)、鼻深呼吸(Deep-Bre)、完全强制呼气(Forced-Expi)和用力鼻吸气伴腹部肌肉等长收缩(Exertion-Inspi),分别在肘到足支撑平板和仰卧位进行。记录呼吸量;IAP;腹横肌-内斜肌(TrA-IO)和腹外斜肌(EO)的活动。在呼气阶段,腹部肌肉活动和 IAP 与呼吸模式和姿势显著相互作用(p<0.05)。在吸气阶段,呼吸模式和姿势显著影响 TrA-IO 活动和 EO 活动(p<0.05)。在仰卧位的 Forced-Expi 和肘到足支撑平板的 Exertion-Inspi 中,TrA-IO 活动显著增加(最大随意收缩的 47.6%),而在 Deep-Bre 或 Q-Bre 中则没有差异(<20%)。与仰卧位相比(<5%),在所有呼吸任务中,EO 活动在肘到足支撑平板的姿势中增加(22.5-30.6%)。除了 Forced-Expi(24.9%)之外,所有任务的 IAP 值都较低(<15%)。腹部肌肉激活和 IAP 与呼吸模式和姿势相互作用。