Undergraduate student of Physical Therapy at the Federal University of Paraná (UFPR), Curitiba, Paraná, Brazil.
Master's Student of the Graduate Program in Physical Education at the Federal Technological University of Paraná, Curitiba, Paraná, Brazil.
Pain Manag. 2023 May;13(5):271-282. doi: 10.2217/pmt-2022-0079. Epub 2023 Jul 17.
The aim of this study is to compare the effects of two suspension training (ST) protocols on pain and musculoskeletal function in women with chronic low back pain (CLBP). The study will be randomized, controlled, blinded clinical trial. Women aged 18-60 years who present CLBP will be selected. They will be randomized into three groups: STG1, which will carry out the program with difficulty progression in the exercises; STG2, in which the progression will be made by increasing the number of sets; and control group. STG1 and STG2 will perform the training two-times a week for 60 min for 12 weeks. It is expected that ST will effectively reduce pain and improve functionality in CLBP and that the best protocol will be verified. : RBR-10rv3fqt.
本研究旨在比较两种悬吊训练（ST）方案对慢性下背痛（CLBP）女性疼痛和肌肉骨骼功能的影响。该研究将采用随机、对照、盲法临床试验。将选择年龄在 18-60 岁之间出现 CLBP 的女性。她们将被随机分为三组：STG1 组将在练习中逐渐增加难度进行训练；STG2 组将通过增加组数来进行进展；对照组。STG1 和 STG2 将每周进行两次训练，每次 60 分钟，持续 12 周。预计 ST 将有效减轻 CLBP 的疼痛并改善其功能，并且将验证最佳方案。
