Zhang Yueyun
Department of Sociology, School of Humanities, Social Sciences & Law, Harbin Institute of Technology, Harbin 150001, China.
Children (Basel). 2023 Jul 17;10(7):1231. doi: 10.3390/children10071231.
In recent decades, there has been a marked increase in private tutoring and a decline in sleep health among adolescents. This study aimed to outline the association between time spent on private tutoring and sleep patterns of Chinese adolescents.
Participants were from a nationwide two-wave panel survey. We performed OLS regressions of sleep duration at wave 2 and Poisson regressions of sleep problems at wave 2 on tutoring time at wave 2, adjusting for baseline sleep duration and other covariates. Tutoring time was assessed by three items: daily hours of tutoring, daily hours of tutoring on weekdays, and daily hours of tutoring on weekends.
Overall, more time spent on private tutoring was associated with shorter sleep duration and more sleep problems. Furthermore, both weekday and weekend tutoring can have a positive effect on the number of sleep problems. With regard to sleep duration, weekend tutoring time played a negative role, while the effect of weekday tutoring time was negligible.
In the Chinese context, which is characterized by intense academic competition, participation in private tutoring plays a significant role in shaping students' sleep duration and sleep problems. To improve the sleep health of adolescents, the time spent on private tutoring should be carefully monitored and regulated.
近几十年来,青少年的课外辅导显著增加,睡眠健康状况下降。本研究旨在概述中国青少年课外辅导时间与睡眠模式之间的关联。
参与者来自一项全国性的两波面板调查。我们对第二波的睡眠时间进行了OLS回归,并对第二波的睡眠问题进行了泊松回归,以第二波的辅导时间为自变量,同时对基线睡眠时间和其他协变量进行了调整。辅导时间通过三个项目进行评估:每日辅导时长、工作日每日辅导时长和周末每日辅导时长。
总体而言,课外辅导时间越长,睡眠时间越短,睡眠问题越多。此外,工作日和周末的辅导都会对睡眠问题的数量产生积极影响。关于睡眠时间,周末辅导时间起到了负面作用,而工作日辅导时间的影响可以忽略不计。
在中国这种学术竞争激烈的背景下,参加课外辅导对学生的睡眠时间和睡眠问题有重要影响。为了改善青少年的睡眠健康,应仔细监测和规范课外辅导时间。