青少年睡眠研究进展：为“完美风暴”模型提供新证据。
An update on adolescent sleep: New evidence informing the perfect storm model.
机构信息
Biological Rhythms Research Laboratory, Department of Behavioral Sciences, Rush University Medical Center, 1645 West Jackson Blvd. Suite 425, Chicago, IL 60612, USA.
Department of Psychology, Loyola College of Arts and Sciences, Loyola University Maryland, 4501 North Charles Street, Baltimore, MD 21210, USA.
出版信息
J Adolesc. 2018 Aug;67:55-65. doi: 10.1016/j.adolescence.2018.06.001. Epub 2018 Jun 13.
Abstract
The maturation of sleep regulatory systems during adolescence in combination with psychosocial and societal pressures culminate in a "Perfect Storm" of short and ill-timed sleep and the associated consequences for many youngsters. This model, first described by Carskadon in 2011, guides our current thinking of adolescent sleep behavior. Since the original description, the field has moved forward with remarkable pace, and this review aims to summarize recent progress and describe how this new work informs our understanding of sleep regulation and sleep behavior during this developmental time frame.
摘要
青少年时期睡眠调节系统的成熟，加上心理社会和社会压力，最终导致了许多年轻人短暂而不适时的睡眠和相关后果的“完美风暴”。这个模型最早是由 Carskadon 在 2011 年描述的，指导着我们目前对青少年睡眠行为的思考。自最初的描述以来，该领域已经取得了显著的进展，本综述旨在总结最近的进展，并描述这些新工作如何帮助我们理解这个发展阶段的睡眠调节和睡眠行为。
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