Laboratorio de Neurodinámica Básica y Aplicada, Escuela de Psicología, Pontificia Universidad Católica de Chile, Santiago 8320000, Chile.
Centro de Investigación Avanzada en Educación (CIAE), Universidad de Chile, Santiago 8320000, Chile.
Int J Mol Sci. 2023 Jul 12;24(14):11372. doi: 10.3390/ijms241411372.
There is a growing interest in investigating the effects of physical exercise on cognitive performance, particularly episodic memory. Similarly, an increasing number of studies in recent decades have studied the effects of physical activity on mood and anxiety disorders. Moreover, the COVID-19 pandemic has raised awareness of the importance of regular physical activity for both mental and physical health. Nevertheless, the exact mechanisms underlying these effects are not fully understood. Interestingly, recent findings suggest that the serotonergic system may play a key role in mediating the effects of physical exercise on episodic memory and anxiety. In this review, we discuss the impact of physical exercise on both episodic memory and anxiety in human and animal models. In addition, we explore the accumulating evidence that supports a role for the serotonergic system in the effects of physical exercise on episodic memory and anxiety.
人们越来越关注研究体育锻炼对认知表现的影响,特别是对情景记忆的影响。同样,近几十年来越来越多的研究也在研究体育活动对情绪和焦虑障碍的影响。此外,COVID-19 大流行使人们认识到定期进行体育锻炼对身心健康的重要性。然而,这些影响的确切机制尚不完全清楚。有趣的是,最近的研究结果表明,5-羟色胺能系统可能在介导体育锻炼对情景记忆和焦虑的影响方面起着关键作用。在这篇综述中,我们讨论了体育锻炼对人类和动物模型中情景记忆和焦虑的影响。此外,我们还探讨了越来越多的证据支持 5-羟色胺能系统在体育锻炼对情景记忆和焦虑的影响中的作用。