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加速度计测量中年和老年人的运动行为:巴西 ELSA 研究的横断面分析。

Accelerometry Measured Movement Behaviors in Middle-Aged and Older Adults: Cross-Sectional Analysis of the ELSA-Brasil Study.

机构信息

Faculdade de Medicina, Programa de Pós-graduação em Epidemiologia, Universidade Federal do Rio Grande do Sul, Porto Alegre, RS,Brazil.

Centro de Pesquisa Clínica, Hospital de Clínicas de Porto Alegre, Porto Alegre, RS,Brazil.

出版信息

J Phys Act Health. 2023 Aug 3;20(11):1008-1017. doi: 10.1123/jpah.2023-0106. Print 2023 Nov 1.

Abstract

BACKGROUND

Little investigation of accelerometry assessed movement behaviors and physical inactivity was carried out in middle-aged and older adults in low-middle-income countries.

OBJECTIVE

Describe accelerometry-measured movement behaviors and prevalence of physical inactivity in middle-aged and older adults.

METHODS

We collected raw accelerometry data during the third visit (2017-2019) of ELSA-Brasil, a large-scale multicenter Brazilian cohort. Participants wore an ActiGraph wGT3X-BT on the waist for 24 hours for 7 days and documented sleep in a diary.

RESULTS

Nine thousand two hundred and seventy-nine participants had valid data (73.4% of the eligible cohort). Overall activity was higher for men (11.82mg; 95% confidence interval [CI], 11.7 to 11.93) than women (10.69mg; 95% CI, 10.6 to 10.77) and lower in older groups-women (-0.12mg/y; 95% CI, -0.13 to -0.11), men (-0.16mg/y; 95% CI, -0.17 to -0.14). Participants were more active from noon to midnight. Distribution of movement behaviors varied with sex and age, and sleep duration was longer in older individuals. Overall, 14.4% (95% CI, 13.7 to 15.1) were inactive, with inactivity being more frequent in women (16.4%; 95% CI, 15.4 to 17.4) than men (12.2%; 95% CI, 11 to 13). Higher rates were observed in the oldest. Retirement was associated with a higher prevalence of physical inactivity in both sexes.

CONCLUSION

Women were less active than men. Older individuals showed a high prevalence of physical inactivity, probably related to transition into retirement. These findings strengthen evidence for public policies promoting physical activity by emphasizing the need to target women, older individuals, and those transitioning to retirement to improve and/or maintain physical activity levels throughout the course of their lives.

摘要

背景

在中低收入国家,对中年和老年人的加速计评估运动行为和身体活动不足的研究很少。

目的

描述中年和老年人的加速计测量运动行为和身体活动不足的流行情况。

方法

我们在巴西大型多中心 ELSA-Brasil 队列的第三次访问(2017-2019 年)期间收集了原始加速计数据。参与者在腰部佩戴 ActiGraph wGT3X-BT 进行 24 小时 7 天的监测,并在日记中记录睡眠情况。

结果

9279 名参与者有有效数据(合格队列的 73.4%)。男性的整体活动水平高于女性(11.82mg;95%置信区间[CI],11.7 至 11.93),而年龄较大的组-女性(-0.12mg/y;95%CI,-0.13 至-0.11),男性(-0.16mg/y;95%CI,-0.17 至-0.14)的活动水平较低。参与者从中午到午夜活动较多。运动行为的分布因性别和年龄而异,老年人的睡眠时间较长。总体而言,14.4%(95%CI,13.7 至 15.1)不活跃,女性(16.4%;95%CI,15.4 至 17.4)的不活跃率高于男性(12.2%;95%CI,11 至 13)。最高年龄组的发生率更高。退休与两性身体活动不足的发生率较高有关。

结论

女性的活动量低于男性。年龄较大的个体表现出身体活动不足的高发生率,这可能与退休过渡有关。这些发现为促进身体活动的公共政策提供了证据,强调需要针对女性、年龄较大的个体以及过渡到退休的个体,以提高和/或维持他们一生的身体活动水平。

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