J Orthop Sports Phys Ther. 2023 Sep;53(9):498–509. doi: 10.2519/jospt.2023.11981.
Sport-specific training is an integral component of returning to sport following injury. Frameworks designed to guide sport-specific rehabilitation need to integrate and adapt to the specific context of elite sport. The control-chaos continuum (CCC) is a flexible framework originally designed for on-pitch rehabilitation in elite football (soccer). The concepts underpinning the CCC transfer to other elite sport rehabilitation environments. How can practitioners and clinicians transfer the CCC to elite basketball, to support planning and return to sport? On-court rehabilitation is a critical sport-specific rehabilitation component of return to sport, yet there are no frameworks to guide practitioners when planning and delivering on-court rehabilitation. Based on our experience working in the National Basketball Association, we report how the CCC framework can apply to elite basketball. We focus on the design and delivery of progressive training in the presence of injury in this basketball-specific edition of the CCC. Given the challenges when quantifying "load" in basketball, we encourage practitioners and clinicians to consider the qualitative aspects of performance such as skill, sport-specific movement, contact, and decision making. The 5-phase framework describes training progression from high control, a return to on-court running, to high chaos, a return to "live" unrestricted basketball. The model can be adapted to both short- and long-term injuries based on injury and progression criteria. Strength and power "diagnostics" can be strategically implemented to enhance decision making throughout the return to sport continuum. .
专项训练是伤后重返运动的一个组成部分。旨在指导专项康复的框架需要整合并适应精英运动的特定环境。控制混沌连续体(CCC)是一个最初为精英足球(足球)场上康复设计的灵活框架。CCC 背后的概念可以转移到其他精英运动康复环境中。从业者和临床医生如何将 CCC 转移到精英篮球中,以支持计划和重返运动?场上康复是重返运动的关键专项康复组成部分,但在规划和提供场上康复时,没有框架来指导从业者。基于我们在国家篮球协会工作的经验,我们报告 CCC 框架如何适用于精英篮球。我们专注于在受伤情况下设计和提供渐进式训练,这是 CCC 在篮球专项版中的应用。考虑到在篮球中量化“负荷”的挑战,我们鼓励从业者和临床医生考虑表现的定性方面,如技能、专项运动、接触和决策。 该 5 阶段框架描述了从高控制到重返场上跑步的训练进展,再到高混沌,重返“真实”无限制的篮球。该模型可以根据受伤和进展标准适应短期和长期受伤。力量和力量“诊断”可以战略性地实施,以增强整个重返运动连续体的决策能力。